Sign Up
Dates
Pricing
$40.00 Sunday Kids Yoga (7-11 yrs) - Winter 2023
$15.00 Sunday Kids Yoga (7-11 yrs) - drop-in
4-week series $40
Sundays 4:15 - 5:15 pm with Brigitta, February 26 - March 19
Calling all kids, ages 7-11, ready to experience inner strength, calm, confidence and compassion. Join us for this six-week series that offers:
- self-esteem and confidence
- energy, strength and flexibility
- ability to relax and sleep better
- creativity and celebration of your awesomeness
- gratitude for yourself and for all those around you
Yoga helps us de-stress, move, breathe, and rest. Yoga gives us a toolkit for soothing our tight muscles, improving our flexibility and coordination, and counteracting the negative challenges of screen time, school and peer pressures. Take this opportunity to acknowledge your resilience and recharge for the week ahead.
Yoga is empowering. You already HAVE all that you need. Come, find your balance.
This is an in-person, 4-week session.
Brigitta White
Brigitta White, MS, R-DMT, RYT-200 is a Registered Dance/Movement Therapist through The American Dance Therapy Association since 2007, and graduated as an Awakened Spaces scholarship recipient from Beloved Yoga as a 200-hour YTT. She holds a certification in Children's Yoga from Radiant Child Yoga since 2010. Known as Miss Brigitta to her students, she has served a spectrum of children in various settings with varying diagnoses and abilities from hospitalized children to children experiencing acute mental illness to children with special needs. She attained a Master of Science in Dance/Movement Therapy from The Pratt Institute in Brooklyn, NY in 2007. A native of Northern Virginia, Miss Brigitta is fluent in Spanish and English as a bicultural Hispanic American.