Yin Yoga

Yin Yoga is a very slow, grounded practice that targets the connective tissues, such as the fascia, ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. While slow, this class can often be intense and is not recommended for beginners.

Upcoming Classes


Friday - August 12, 2022 / EST
Yin Yoga
Friday 8/12/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
Friday - August 19, 2022 / EST
Yin Yoga
Friday 8/19/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
Friday - August 26, 2022 / EST
Yin Yoga
Friday 8/26/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
Friday - September 02, 2022 / EST
Yin Yoga
Friday 9/2/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
Friday - September 09, 2022 / EST
Yin Yoga
Friday 9/9/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
Friday - September 16, 2022 / EST
Yin Yoga
Friday 9/16/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
Friday - September 23, 2022 / EST
Yin Yoga
Friday 9/23/2022
7:30 pm - 8:45 pm

Anna Bryan
Reston
11109 Sunset Hills Rd, Reston, VA 20190