30-Minute Reset: Strengthen & Flow

A perfect afternoon practice to come back to your body, mind and breath. This practice will help you undo the stress from computer and office work, and running around with kids and errands. It offers a respite in a recentering practice!

Upcoming Classes


Wednesday - September 27, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 9/27/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - October 02, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 10/2/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - October 04, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 10/4/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - October 09, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 10/9/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - October 11, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 10/11/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - October 16, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 10/16/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - October 18, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 10/18/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - October 23, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 10/23/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - October 25, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 10/25/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - October 30, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 10/30/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - November 01, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 11/1/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - November 06, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 11/6/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - November 08, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 11/8/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - November 13, 2023 / EST
30-Minute Reset: Strengthen & Flow
Monday 11/13/2023
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - November 15, 2023 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 11/15/2023
11:30 am - 12:00 pm

Maryam Ovissi
Reston
11109 Sunset Hills Rd, Reston, VA 20190