30-Minute Reset: Strengthen & Flow

A perfect late morning practice to come back to your body, mind and breath. This practice will help you undo the stress from computer and office work, and running around with kids and errands. It offers a respite in a recentering practice!

Upcoming Classes


Monday - April 15, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 4/15/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - April 17, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 4/17/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - April 22, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 4/22/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - April 24, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 4/24/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - April 29, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 4/29/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - May 01, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 5/1/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - May 06, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 5/6/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - May 08, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 5/8/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - May 13, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 5/13/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - May 15, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 5/15/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - May 20, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 5/20/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - May 22, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 5/22/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - May 27, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 5/27/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - May 29, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 5/29/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
11109 Sunset Hills Rd, Reston, VA 20190