30-Minute Reset: Strengthen & Flow

A perfect late morning practice to come back to your body, mind and breath. This practice will help you undo the stress from computer and office work, and running around with kids and errands. It offers a respite in a recentering practice!

Upcoming Classes


Monday - July 29, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 7/29/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - July 31, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 7/31/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - September 02, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 9/2/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - September 04, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 9/4/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
Monday - September 09, 2024 / EST
30-Minute Reset: Strengthen & Flow
Monday 9/9/2024
11:30 am - 12:00 pm

Varnita Kohli
Reston
Wednesday - September 11, 2024 / EST
30-Minute Reset: Strengthen & Flow
Wednesday 9/11/2024
11:30 am - 12:00 pm

Maryam Ovissi
Reston
11109 Sunset Hills Rd, Reston, VA 20190