Balance, Restore, and Connect on Memorial Day

Join Maryam and Lorena for a unique yoga practice designed to balance effort and ease. This session is tailored to your needs, offering you the opportunity to explore new possibilities in your practice and discover fresh ways to experience your favorite yoga poses.

In the second part of the session, we delve into the calming world of Restorative Yoga. This practice invites your body, mind, and breath on a relaxing journey, promoting deep relaxation and rejuvenation.

We conclude the practice with a sound bath experience. Allow yourself to be enveloped by the uplifting vibrations of crystal singing bowls, the soothing sounds of nature, and calming mantras.
Are you ready to embark on this journey of relaxation and rejuvenation? Come and join us on Memorial Day and make this practice memorable!

Following the session, participants are warmly invited to linger for tea in our lobby. This is a wonderful opportunity to connect with fellow yoga enthusiasts and share your experiences.

11109 Sunset Hills Rd, Reston, VA 20190