Breathe, Flow, Restore with Varnita

4-week series: February 13 - March 6

An afternoon practice to ground and stabilize you with pranayama (breath work), a gentle flow to have you release the stiffness, and restorative asanas to let go of the day's exhaustion, coming into calmness and lightness.

11109 Sunset Hills Rd, Reston, VA 20190