Breathe, Flow, Restore with Varnita

4-week series: December 2, 9, 16 & 23, Mondays 7:30-8:30 pm

An evening practice to ground and stabilize you with pranayama (breath work), a gentle flow to have you release the stiffness, and restorative asanas to let go of the day's exhaustion, coming into calmness and lightness for a relaxed evening of sound sleep.


Upcoming Classes


Monday - December 23, 2024 / EST
Breathe, Flow, Restore with Varnita
Monday 12/23/2024
7:30 pm - 8:30 pm

Varnita Kohli
Reston
11109 Sunset Hills Rd, Reston, VA 20190