Dancing For Birth™ Postpartum with Baby with LeShanta Baker

Saturdays 2:30 - 3:30 pm 

6-week series: September 16th, 23rd, 30th, October 14th, 21st, 28th

PLEASE NOTE: No class on October 7th

You're not in this alone. Dancing For Birth™ class includes specialized postpartum fitness, newborn care education, and a welcoming community. Did you know dancing while wearing your baby helps develop their vestibular system, for balance, equilibrium, and coordination? Dance is also great for your physical and mental health and can even help heal postpartum blues and depression. Here you'll receive guidance on all your parenting questions such as feeding, sleeping, and soothing. You’ll love the sense of belonging that comes from being part of this circle and creating lasting friendships.

https://www.dancingforbirth.com/postpartum-parent-mom-baby-fitness-class


Upcoming Classes


Saturday - September 30, 2023 / EST
Dancing For Birth™ Postpartum with Baby with LeShanta Baker
Saturday 9/30/2023
2:30 pm - 3:30 pm

LeShanta Baker
Reston
Saturday - October 14, 2023 / EST
Dancing For Birth™ Postpartum with Baby with LeShanta Baker
Saturday 10/14/2023
2:30 pm - 3:30 pm

LeShanta Baker
Reston
Saturday - October 21, 2023 / EST
Dancing For Birth™ Postpartum with Baby with LeShanta Baker
Saturday 10/21/2023
2:30 pm - 3:30 pm

LeShanta Baker
Reston
Saturday - October 28, 2023 / EST
Dancing For Birth™ Postpartum with Baby with LeShanta Baker
Saturday 10/28/2023
2:30 pm - 3:30 pm

LeShanta Baker
Reston
11109 Sunset Hills Rd, Reston, VA 20190