Flow into Yin

A bit of movement, breath and stillness. Release tension and find ease in the body, mind, and spirit through a practice of hatha poses that gradually flow into longer holds. In this class, we will move with the breath into the stillness of yin. Begin your weekend with loving intention that nourishes the spirit. Wear comfortable clothing that allows for freedom of movement.


Upcoming Classes


Friday - October 11, 2024 / EST
Flow into Yin
Friday 10/11/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - October 18, 2024 / EST
Flow into Yin
Friday 10/18/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston

Reviews


Flow into Yin
with Eleanor Ware
August 19, 2024


Steve T.
Flow into Yin
with Eleanor Ware
May 18, 2024


Jen H.
11109 Sunset Hills Rd, Reston, VA 20190