Flow into Yin

A bit of movement, breath and stillness. Release tension and find ease in the body, mind, and spirit through a practice of hatha poses that gradually flow into longer holds. In this class, we will move with the breath into the stillness of yin. Begin your weekend with loving intention that nourishes the spirit. Wear comfortable clothing that allows for freedom of movement.

Upcoming Classes


Friday - May 31, 2024 / EST
Flow into Yin
Friday 5/31/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - June 07, 2024 / EST
Flow into Yin
Friday 6/7/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - June 14, 2024 / EST
Flow into Yin
Friday 6/14/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - June 21, 2024 / EST
Flow into Yin
Friday 6/21/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - June 28, 2024 / EST
Flow into Yin
Friday 6/28/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - July 05, 2024 / EST
Flow into Yin
Friday 7/5/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - July 12, 2024 / EST
Flow into Yin
Friday 7/12/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
11109 Sunset Hills Rd, Reston, VA 20190