Flow into Yin

A bit of movement, breath and stillness. Release tension and find ease in the body, mind, and spirit through a practice of hatha poses that gradually flow into longer holds. In this class, we will move with the breath into the stillness of yin. Begin your weekend with loving intention that nourishes the spirit. Wear comfortable clothing that allows for freedom of movement.

Upcoming Classes


Friday - August 02, 2024 / EST
Flow into Yin
Friday 8/2/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - August 09, 2024 / EST
Flow into Yin
Friday 8/9/2024
7:00 pm - 8:15 pm

Ania Sowinska(sub for Eleanor W)
Reston
Friday - August 16, 2024 / EST
Flow into Yin
Friday 8/16/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - August 23, 2024 / EST
Flow into Yin
Friday 8/23/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - August 30, 2024 / EST
Flow into Yin
Friday 8/30/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - September 06, 2024 / EST
Flow into Yin
Friday 9/6/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
Friday - September 13, 2024 / EST
Flow into Yin
Friday 9/13/2024
7:00 pm - 8:15 pm

Eleanor Ware
Reston
11109 Sunset Hills Rd, Reston, VA 20190