Functional Yoga with Emily

5-week series

Thursdays from 1:30 - 2:30 pm, May 2, 9, 16, 23, 30

Join Emily for five weeks of functional yoga fun. Functional yoga is an approach that supports the movements we make on a day-to-day basis. When we strengthen the muscles we use daily, we are less likely to injure ourselves and more likely to maintain our independence. Come prepared for a lively class that offers new challenges in strength, balance and range of motion. 

Upcoming Classes

Thursday - May 30, 2024 / EST
Functional Yoga with Emily
Thursday 5/30/2024
1:30 pm - 2:30 pm

Emily Steiner

5-week series: come for one or attend them all!
11109 Sunset Hills Rd, Reston, VA 20190