Hatha Flow Exploring the 5 Elements

This class is a 5-week series, in which each week we will explore one of the 5 elements - earth, water, fire, air, and ether or space.  Experience how connecting with nature outside can help us reconnect with our true selves. The practice intends to help nourish and balance our inner elements and bring about balance and inner peace.

Week 1: Earth
Week 2: Water 
Week 3: Fire
Week 4: Air
Week 5: Space

11109 Sunset Hills Rd, Reston, VA 20190