Hatha Flow for Sharing ~ Donation Class

Hatha Flow is a class with traditional Hatha poses linked together in a flow with the breath and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection. We will focus on the power of Yoga to energize and calm us. The class is free. Donations accepted to support Cornerstones, a provider of services for low-income residents in the Reston area.


11109 Sunset Hills Rd, Reston, VA 20190