Meditative Movement with Suzanne

Join Suzanne Morgan for a soothing, all-levels yoga class designed to help you unwind from the day, re-balance your nervous system, and restore your body. We’ll cultivate a sense of deep relaxation and renewal through gentle movement, breathwork, and meditation. This practice is designed to release tension, calm the mind, and bring you back into harmony with yourself.

As a seasoned yoga teacher, health coach, and Ayurvedic practitioner, Suzanne will share simple yet powerful lifestyle tips to help you feel your best off the mat. Whether you're looking to de-stress, improve sleep, or find more balance in your daily life, this class offers a space to nourish your whole being. Come as you are and leave feeling lighter, refreshed, and more at ease.


Upcoming Classes


Monday - March 17, 2025 / EST
Meditative Movement with Suzanne
Monday 3/17/2025
7:30 pm - 8:45 pm

Suzanne Morgan
Reston
11109 Sunset Hills Rd, Reston, VA 20190