Plant Spirit Yoga

Join Aly for a special monthly Plant Spirit Yoga practice aligning seasonally with our green allies to amplify our connection to the rhythm of the living earth. These practices are designed as invitations to embody the wisdom and medicine of plants without needing any previous knowledge of or experience with them. The asana will range from challenging to restorative - intentionally and experientially formulated. 

11109 Sunset Hills Rd, Reston, VA 20190