Qi Gong for Summer
In Traditional Chinese Medicine, summer is the season of the heart. The energy of the heart reflects the love, warmth and joy we share with our family and friends. When Heart energy is low, we’re stressed and in survival mode; when balanced, we feel compassion, connection, and joy. When in excess, we feel impatient, impulsive, and disconnected. Tuning into the wisdom of the heart brings happiness, joy, and deeper relationships.
In Qi Gong for Summer, you will:
• Awaken the wisdom of your heart using Qi Gong flows
• Meditations to let your heart's "knowing" guide you
• Cultivate loving kindness and compassion for yourself and others
• Build up a protective energetic shield to help you filter other people's negative energy
Upcoming Classes
Sunday / June 22, 2025 / EST | | | | Attend | Sunday - June 22, 2025 / EST |
1:00 pm 75 MIN | Qi Gong for Summer 4-week series: use your regular class pass! Barbara Okerson | Reston
| | Qi Gong for Summer Sunday 6/22/2025 1:00 pm - 2:15 pm Barbara Okerson Reston
4-week series: use your regular class pass! | | |
Sunday / June 29, 2025 / EST | | | | Attend | Sunday - June 29, 2025 / EST |
1:00 pm 75 MIN | Qi Gong for Summer 4-week series: use your regular class pass! Barbara Okerson | Reston
| | Qi Gong for Summer Sunday 6/29/2025 1:00 pm - 2:15 pm Barbara Okerson Reston
4-week series: use your regular class pass! | | |