Teen Yoga

Welcoming all teens ages 12 through high school!

We are now offering weekly in-person teen classes that will highlight the theme of resilience, as supported by yoga practices of movement, breathing, mental focus, and gratitude. Each yoga class will offer focused activities designed for daily use, to assist students as they build their own foundations for self-care, self-confidence, healthy choices, and clarity of thought. 

11109 Sunset Hills Rd, Reston, VA 20190