Yin Yoga + Sound Healing

Take the time to slow down and tune in. This 75-minute Yin Yoga practice will work deeply into your body while live sound healing will send you into a state of deep relaxation like a full-body sound massage.Yin Yoga calms the mind and nervous system. The longer, mindful holds of postures practiced in periods of stillness is the perfect pairing for a sound healing journey.

The Yin Yoga practice will be guided by Anna Bryan and the sound healing guided by Nancy Montes. Move through your practice while we shower you with the magical sounds of singing bowls and chimes. The healing sounds will soothe you, raise your level of consciousness and carry you deeper into your practice.

11109 Sunset Hills Rd, Reston, VA 20190