Yoga Journey with Elements & Chakras

5-week series: September 20 - October 18
Wednesdays 10-11:15 am
 
This five-week series will offer you a journey through connecting elements and chakras through the tools of yoga. Together, let's find balance & harmony.
Week 1: - Earth (Prithvi) – Root Chakra (Muladhara)
Week 2: Water (Jala / Apa) – Sacral Chakra (Svadhisthana)
Week 3: Fire (Tej / Agni) – Solar Plexus (Manipura)
Week 4: Air (Vayu) – Heart Chakra (Anahata)
Week 5: Space / Ether (Akash) – Throat Chakra (Vishuddha)

11109 Sunset Hills Rd, Reston, VA 20190