Susan Muir

Susan Muir, MA, e-RYT 500, C-IAYT, is a yoga practitioner and yoga therapist specializing in breath awareness, meditation and sound healing. Through the practice of yoga and creative sequencing, Susan empowers her students to connect to the present moment so that their lives are infused with a sense of ease and peace. She encourages students to discover the deeper layers of the self in order to initiate change, growth and healing. Susan’s classes are centered around breath awareness as well as feeling the joy of movement, the opening of the body, the calming of the mind and one’s innate goodness to shine forth. Her intention as a teacher is to reflect each individual’s wholeness.

Along with teaching classes, Susan leads workshops, semi-private and private yoga sessions as well as facilitates sound baths.  Susan completed her 200 hour yoga teacher training with Bhekaji Lynch in 2006 and her 300 hour advanced training with Maryam Ovissi at Beloved Yoga in 2012. Susan is deeply grateful to all her teachers along the way: Bhekaji Lynch, Maryam Ovissi, Pierre Couvillion, A.G. Mohan and Elena Brower. Susan has been most inspired by her mentor Elena Brower who gracefully challenges her to continually explore and refine her inner life, or “home frequency.” This infinite exploration involves the capacity to be vulnerable, compassionate and ultimately resilient.



Susan's Upcoming Classes

Thursday - October 21, 2021 / EST
Sound Flow
Thursday 10/21/2021
6:00 pm - 7:00 pm

Susan Muir
Reston

VACCINE REQUIRED & MASK OPTIONAL
Wednesday - October 27, 2021 / EST
Hatha Flow
Wednesday 10/27/2021
10:00 am - 11:15 am

Susan Muir
Reston

VACCINE-REQUIRED AND MASK OPTIONAL
Thursday - October 28, 2021 / EST
Sound Flow
Thursday 10/28/2021
6:00 pm - 7:00 pm

Susan Muir
Reston
Wednesday - November 03, 2021 / EST
Hatha Flow
Wednesday 11/3/2021
10:00 am - 11:15 am

Susan Muir
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Thursday - November 04, 2021 / EST
Sound Flow
Thursday 11/4/2021
6:00 pm - 7:00 pm

Susan Muir
Reston
Wednesday - November 10, 2021 / EST
Hatha Flow
Wednesday 11/10/2021
10:00 am - 11:15 am

Susan Muir
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Thursday - November 11, 2021 / EST
Sound Flow
Thursday 11/11/2021
6:00 pm - 7:00 pm

Susan Muir
Reston
Wednesday - November 17, 2021 / EST
Hatha Flow
Wednesday 11/17/2021
10:00 am - 11:15 am

Susan Muir
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Thursday - November 18, 2021 / EST
Sound Flow
Thursday 11/18/2021
6:00 pm - 7:00 pm

Susan Muir
Reston
Wednesday - November 24, 2021 / EST
Hatha Flow
Wednesday 11/24/2021
10:00 am - 11:15 am

Susan Muir
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Thursday - November 25, 2021 / EST
Sound Flow
Thursday 11/25/2021
6:00 pm - 7:00 pm

Susan Muir
Reston