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Dates
Saturday 09/14/2024 2:00 pm - 4:00 pm
Pricing
$45.00 Chakra Balancing Through Sound and Movement
The Sanskrit word “chakra” translates to “wheel or disk.” The chakra refers to wheels of energy centers throughout the body, found in locations along the spine, starting at the base of the spine and progressing through the crown of the head.
Join YongIn and Antonia for an immersive wellness experience combining the ancient practices of sound healing and yoga, to balance and align the body's seven main chakras.
Sound Healing: Sound and vibration therapy is one of the most powerful and transformative means to shift the body at the cellular level. We will “tune” our bodies with harmonious sound vibrations using the Himalayan Singing Bowls and the Celtic Harp to invite the flow of energy to clear and balance our chakra system.
Intentional Movement: We will move through a thoughtful sequence of yoga poses that promote healing in both the physical body and the subtle body. We will activate, balance and align the energy of the body’s seven chakras, removing blockages and promoting the flow of prana (life force energy).
Affirmations: We will seal our practice by taking affirmations to connect deeply with each energy center to further balance and harmonize our subtle body.
Antonia LeNguyen
Antonia LeNguyen is a free-spirited yogi whose work/life philosophy is the same - the human(ity) connection.
YongIn Kim
YongIn Kim is a certified Himalayan singing bowl and sound immersion practitioner, an instructor of the "Zhang Fu Gong" (Organ Cleansing) Qigong form and currently completing the Harp for Healing Clinical Musician Certification Program. She hopes that her sound/vibrational healing and Qigong offerings will promote balance, joy and well-being in all practitioners.