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$25.00 Earth Day Hike
with Emily and your nature-loving sangha
$20 until April 18 / $25 after April 18
Saturday, April 20, 2024
8:30 am - approximately 1:30 pm
Let’s celebrate Earth Day with a hike!! Meet at Beloved Yoga at 8:30 am where we will caravan/carpool out to Raven Rocks for this 5.7-mile challenging hike.
Come for community, hiking, and celebration of our home planet and our belonging to it and ourselves. It will be a celebration of noticing, knowing and networking. Silent meditation and lively conversation is included. Shed your layers and nurture the connection to yourself, the earth and those around you on this day of uplift.
There is no such thing as bad weather, just bad clothing. Dress appropriately with proper foot protection. Bring a water bottle and snacks.
Emily Steiner
Emily began practicing yoga in 2001 at Integral Yoga Institute in Manhattan under the teachings of Swami Satchidananda. Immediately she felt more connected, peaceful and resilient and continued to practice many different types of yoga in many settings. Wanting to deepen her understanding of the process that was happening both on and off the mat as a result of yoga, she enrolled in teacher training. Emily is an RYT-500 hour Yoga Alliance Certified Yoga Instructor and a C-IAYT Yoga Therapist.
Yoga continues to help Emily see life with clarity and enables her to remain an observer in the midst of a hectic life. Yoga helps her let go and let the change come, to bend and not break.
Emily is inspired and humbled every time she teaches yoga. She loves to see the courage it takes to be on the mat and fully present, and the compassion it takes to be exactly where you are and how you are. Emily’s classes cultivate self-awareness by encouraging her students to step into the powerful position of the observer, which allows us to remain calm and neutral, acting rather than reacting in our life. Emily’s intention as a teacher is to inspire and guide students in a compassionate and nurturing environment in hopes of spreading more light in the world.
Emily believes yoga is the path to greater self-awareness and healing. She is honored to share yoga and its benefits with others. She also loves hiking, having bonfires, knitting, reading, and finding the sacred in the mundane.
