Yoga: Seek me and I’ll be there!

Jamilée was 49 years old when she discovered Yoga. It started as a physical practice, and has developed through time, becoming so much more. A practice of principles & guidelines to help build a balanced & harmonious state of being. An invitation to keep learning, evolving, and investigating the self to improve one's overall well-being and connection with the world around.

Life has its ups & downs, so is the journey of yoga. It can be complicated, challenging, inspiring, uplifting. It requires resilience, softness, courage, acceptance, & perseverance.

Jamilée discovered Beloved Yoga in 2005. Since then, she has been an avid practitioner. Beloved nurtured her commitment with the 200 hr & 300 hr TT.

She is a certified E-RYT 500 with Yoga Alliance and is grateful to all her teachers. 

As a yoga instructor, her priority is to connect with practitioners, promote stability & ease through breath & movement, & enhance self-awareness. Jamilée is a fan of props. Her practice can be challenging, yet flexible & accessible.

Socializing over food, foreign languages, outdoor concerts & travel are a few of her favorite things...

A native of Fairfax, VA, Lynne has a background in classical ballet and a black belt in Tae Kwon Do. She was first introduced to yoga in the mid-90’s to help alleviate back issues.

In 2013, she began classes at Beloved Yoga and fell in love with the challenge and grace of the asana practice, the vibration of mantra, and the silence and stillness of meditation. Wanting to deepen her knowledge, she completed her 200-hour YTT certification under the mentorship of Maryam
Ovissi. Lynne discovered that yoga is a journey within. It is the practice of living more fully in the present moment and returning again and again to the breath and the wisdom of the heart.

Lynne’s classes are a graceful flow of breath and movement. She focuses on alignment, offers customizations, and creates space for students to discover their own inner teacher.

When not on her mat, Lynne enjoys the outdoors, spending time with her family, and reading. She is deeply grateful to all of her teachers for their wisdom and guidance, to her family and friends for their support, and most especially, to her loving husband for encouraging her to pursue her
passion.

Joelle is an E-RYT 500 hour and YACEP from Yoga Alliance, and holds an C-IAYT certification from the International Association of Yoga Therapists, and received her 800 hour  therapeutic yoga practitioner training at Beloved Yoga. She is excited by structural and functional anatomy and the Krishnamacharya, Desikachar,  Mohan linage, is inspired by Peter Marchand, and has many hours of advanced training in these traditions. Joelle loves her private teaching where she collaboratively creates individual practices designed to meet the needs and goals of each student. She also loves the energy of her classes and sharing a joyful practice integrating alignment, movement and breath to find strength, flexibility and greater balance within each practice. Joelle believes that everyone comes to the mat with everything they need to experience yoga fully and to progress on their own journey, experiencing ease, stability and joy along the way. Sharing this path, and simply being present to the beauty in each day motivates her teaching. Reading ancient yoga texts and philosophy is an anchor for Joelle, as she finds joy in deepening her own practice so that she may share more fully on and off the mat. Joelle is grateful to the many teachers who guide her and looks forward to sharing with many more. Joelle has practiced yoga and meditation for over 30 years and is always awed by its teachings and how every practice is new and lifts us in our daily lives. Joelle loves to connect with her son and daughter, loves the companionship of her loving dog, Luna, and nature always absorbs her in awe and wonder.  She is grateful for her mountaineering, rock climbing and kayaking experiences.

When Kristina first took a yoga class in 2011, she felt that yoga was what she had been looking for all her life. She loves the calm, focus, and strength that she gains from yoga. Drawn to the balance between effort and ease, challenge and rest, she loves how yoga has taught her to be compassionately present both on the mat and in the world. In 2018 she completed her RYT-200 training at Red Brick Yoga in Greensburg, PA. In her class, yogis will  be encouraged to focus on the breath and its ability to allow us to encounter the present moment. Kristina is dedicated to deepening her personal practice and to accompanying her students on their own yoga journey.