Lounge Talk: Bipolar Disorder, Yoga, and Healing with Adam Grossi

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Dates
Sunday 04/19/2026 2:00 pm - 4:00 pm
Pricing
$0.00 Lounge Talk: Bipolar Disorder, Yoga, and Healing with Adam Grossi


Adam Grossi invites you into an intimate afternoon of words, reflection, and honest conversation — exploring what it means to live with a turbulent mind, and how the practice and philosophy of yoga became a ground for healing.

The lounge talk is free. Copies of Adam's book, Wind Through Quiet Tensions, will be available for purchase.


Adam Grossi

Adam's passion for yoga emerges from his experience of being deeply calmed, healed, and transformed by its techniques and philosophy over the course of his adult life. Adam teaches practices which weave physical sensation, mental focus, and poetic imagination into a tapestry capable of support, healing, and transformation. His intent is to create space for students to find their true teacher, the one that already exists within themselves.

Adam currently studies with Yoli Maya Yeh, Portia Richardson, and Elesa Commerse. He is grateful for the decade he spent studying with Jim Bennitt and James Tennant, and continues to glean wisdom from Richard Freeman.

When not on the mat, Adam maintains a rigorous creative practice in painting, drawing, and writing. The second edition of his book Wind Through Quiet Tensions, a memoir about his experiences with mental health and the therapeutic potential of yoga, was published by Candor Arts in 2015. As a teacher Adam’s intention is for students to walk out the door with increased energy, focus, and inspiration for whatever challenges life might hold for them. Learn more at http://adamgrossi.com


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