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Dates
Friday 03/14/2025 6:00 pm - 7:30 pm
Pricing
$30.00 Marma Therapy: Unlocking Inner Healing through Ancient Wisdom
Marma therapy, a cornerstone of Ayurvedic medicine, focuses on the body’s vital energy points to promote physical, emotional, and spiritual well-being. This class offers a unique opportunity to deepen your yoga practice by integrating the ancient wisdom of Marma therapy, enhancing your understanding of the body’s intricate energy pathways.
You will be introduced to the fundamental principles of Marma therapy, and explore how these points are intricately connected to the body’s systems, influencing physical health and emotional balance. You will gain hands-on experience in locating and stimulating these points, unlocking their potential to release blocked energy and facilitate self-healing; as well as learn specific Marma techniques that can be seamlessly integrated into you daily practice. By understanding and applying Marma therapy, you will be able to optimize your energy flow, deepen your mind-body connection, and elevate your overall yoga practice.
Ileana Gonzalez
Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 200 hr RYT, is the Founder of Apurva Wellness LLC. Ileana received most of her Ayurvedic training in a traditional gurukula-style setting in India, including clinical studies with Dr. Vasant Lad in Pune, and Panchakarma therapeutics at Arsha Vidya Peetam Trust in Coimbatore. She has been a yoga practitioner for over a decade. Her formal yoga training was done under Neva Ingalls (Inner Domain), completing the 200-hour "5 Elements Ayurveda & Yoga Fusion" Teacher Training in May 2020, and 300-hour “Svastha Yoga Therapy” training with Ganesh Mohan (Svastha Yoga and Ayurveda).
She spent 9 years in private practice specializing in Panchakarma Therapeutics. Since March 2020, Apurva Wellness is an online boutique offering numerous educational programs, lifestyle counseling, yoga classes, and other experiences to support your learning and self-discovery journey.
www.ApurvaWellness.com