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$75.00 Mother’s Day Ayurvedic Cooking Class - two people
$45.00 Mother’s Day Ayurvedic Cooking Class - one person
With Ileana Gonzales
Saturday, May 11, 10:00 am -12:30 pm
Offsite location in Reston (details will be supplied after registration)
$75/for two people or $45/person
Celebrate Mother’s Day in a truly special way this year with our Ayurvedic Cooking Class where YOU get to do the cooking (with mom)! This experience is not just about cooking. It’s an opportunity to bond with your mom (or your bestie) while exploring the art of preparing wholesome, nourishing meals that promote well-being and harmony within the body. You’ll leave feeling inspired, rejuvenated, and equipped with the knowledge and skills to continue your Ayurvedic cooking adventures at home.
Cooking together is a beautiful way to connect, and in our workshop, you'll have the perfect opportunity to create lasting memories while nourishing both body and soul. As you chop, stir, and simmer, you'll deepen your understanding of Ayurvedic dietary principles, and share precious moments, exchanging stories, creating memories, and strengthening your bond!
We will prepare a vegetarian meal. After you register, please send an email with any dietary restrictions and allergies to ileana@belovedyoga.com.
Ileana Gonzalez
Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 200 hr RYT, is the Founder of Apurva Wellness LLC. Ileana received most of her Ayurvedic training in a traditional gurukula-style setting in India, including clinical studies with Dr. Vasant Lad in Pune, and Panchakarma therapeutics at Arsha Vidya Peetam Trust in Coimbatore. She has been a yoga practitioner for over a decade. Her formal yoga training was done under Neva Ingalls (Inner Domain), completing the 200-hour "5 Elements Ayurveda & Yoga Fusion" Teacher Training in May 2020, and 300-hour “Svastha Yoga Therapy” training with Ganesh Mohan (Svastha Yoga and Ayurveda).
She spent 9 years in private practice specializing in Panchakarma Therapeutics. Since March 2020, Apurva Wellness is an online boutique offering numerous educational programs, lifestyle counseling, yoga classes, and other experiences to support your learning and self-discovery journey.
www.ApurvaWellness.com