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Dates
Wednesday, July 27th in the Beloved Yoga Lounge
6-7:15 pm
Free
Sacred Spaces: Subtle Shifts for Mind, Body, Home Transformation is a powerful collaboration of experts who offer their authentic stories and holistic practices so that you may enjoy a moment of learning, growth, perspective, and possibly life-changing strategy. Join best-selling award-winning authors, Colleen Avis, and co-author Christina Kauffmann, for an evening of authentic discussion and empowerment!
The power of sharing our stories and listening to one another is where the healing and growth as individuals and a community happens. Beloved Yoga offers this space both physically and energetically. This is an opportunity not to miss if you desire connection, sharing your voice, and making deep connections. During this time together, we will share as a collective and discuss the power of sacred spaces and the subtle shifts that cultivate impactful lifestyle changes. Be ready to co-create, learn, grow and connect. The authors will share their journeys and practices and are excited to be in community with everyone.
Lead author Colleen Avis is an integrative life coach, author, entrepreneur, and owner of Subtle Shifts. With an open heart, Colleen passionately guides others in their journey to feel their best and live a harmonious, balanced life. Her approach embraces the whole person and believes all our spaces (mind, body, soul, and dwelling spaces) are beautifully intertwined. Co-author Christina Kauffmann is a certified yoga teacher with an extensive amount of trauma-informed yoga training. Her life changed when she found yoga or as she believes, yoga found her. Beyond the physical practice, she discovered the tools to cultivate introspection, self-awareness, and mindfulness. Her core mission is to share safe and accessible practices to support those living with the effects of trauma and mental health conditions.