Stress Less for Teens - Winter 2025

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Dates
Sunday 01/12/2025 5:30 pm - 6:30 pm
Sunday 01/26/2025 5:30 pm - 6:30 pm
Sunday 02/02/2025 5:30 pm - 6:30 pm
Sunday 02/09/2025 5:30 pm - 6:30 pm

Pricing
$60.00 Stress Less for Teens - Winter 2025


4-Week In-Person Teen Series - 4 sessions for $60

for Middle and High School Students


Come as you are, be who you are!

This 4-week series is just for you. 


Movement, relaxation, art/self-expression, journaling

Pause. Notice your heartbeat. Feel your power.


Enjoy what yoga delivers! Start your week with renewed energy!



Michelle Brown

Michelle first explored yoga as a physical complement to her love of sports, particularly tennis. But she came to cherish the practice for its healing and transformative qualities such as clarity, compassion and a deep sense of peace.

With a background in education, teaching yoga is a culmination of Michelle’s passion for movement and connection. Her classes and individual sessions are thoughtfully taught through a therapeutic lens. It is her deep belief that yoga should feel good to the body, mind and heart.

When she’s not on her yoga mat, Michelle can be found gardening, cooking, hiking or on the tennis court.


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