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Dates
Friday 06/14/2024 6:00 pm - 8:00 pm
Saturday 06/15/2024 10:00 am - 1:00 pm
Saturday 06/15/2024 2:00 pm - 5:00 pm
Saturday 06/15/2024 5:30 pm - 6:30 pm
Sunday 06/16/2024 10:00 am - 1:00 pm
Sunday 06/16/2024 2:00 pm - 5:00 pm

Pricing
$220.00 Svastha Yoga Immersion with Dr. Ganesh Mohan - full weekend
$60.00 Svastha Yoga Immersion - Yoga as Your Personal Practice - Friday @ 6 pm
$60.00 Svastha Yoga Immersion: Svastha Framework of Lifelong Well-Being - Saturday @ 10 am
$60.00 Svastha Yoga Immersion: Pranayama, Mantra & the Pursuit of Peace - Saturday @ 2 pm
$0.00 Svastha Yoga Therapy Info Session - Saturday @ 5:30 pm
$60.00 Svastha Yoga Immersion: Yoga & Chronic Lifestyle Diseases - Sunday @ 10 am
$60.00 Svastha Yoga Immersion: What is Yoga? - Sunday @ 2 pm

June 14-17, 2024

Full weekend rate - $220 or each workshop - $60, Friday evening - $30

Private session rate is $120

Yoga as Your Personal Practice - Master Class and Lecture with Dr. Ganesh Mohan

Friday, June 14, 6-8 pm, $30 (or included with full weekend rate)

Join us for an evening that connects you to yoga from its roots. Yoga is a personal journey towards inner positive transformation. This session will offer both lecture and guided practices that cover simple and deep keys of yoga for your personal growth. 

Svastha - Framework of Lifelong Well-Being: Why, What and How

Saturday, June 15,10 am - 1 pm, $60 (or included with full weekend rate)

Our well-being is in our hands to a large extent. We can empower ourselves to manage our long term fitness, healing, and personal transformation with a structured framework through the Svastha map of 10 domains of well-being: Awareness, Feeling, Movement, Breathing, Words & Thoughts, Nutrition, Lifestyle Management, Relationships, Life Meaning, and Habit & Change. This session will take you through this framework and leave you with practical insights for your well-being journey.

Pranayama, Mantra & the Pursuit of Peace

Saturday, June 15, 2 - 5 pm, $60 (or included with full weekend rate)

The heart of classical Hatha Yoga is Pranayama. When combined with the practice of mantra - repetition of a meaningful sound or phrase in simple terms - breath work becomes doubly powerful. Pranayama works with our subtle body experience and physiology. Mantra works with the mind and the words that frame our reality. In this workshop, we will explore how these two practices can support each other to guide us to deep peace within, using lecture and practice.

Svastha Yoga Therapy Info Session

Saturday, June 15, 5:30-6:30 pm, Free session, online and in-person

Join Dr. Ganesh Mohan to learn more about the IAYT-accredited Svastha Yoga Therapy Program. We will also share how the program will be offered at Beloved Yoga through our team of Svastha Lead Teachers.

Yoga & Chronic Lifestyle Diseases

Sunday, June 16th, 10 am - 1 pm, $60 (or included with full weekend rate)

Lifestyle is the greatest contributor to our wellbeing over time. Disease happens on the background of our daily life: what we eat, how we move, when we sleep, our mental state, and more. Yoga and Ayurveda view lifestyle as the ground on which healing can happen. In this workshop, we will look at some important insights from these ancient systems on how we can work with chronic lifestyle diseases - for prevention or therapy.

What is Yoga? From the Vedas to the Yoga Sutras to Now

Sunday, June 16th, 2 - 5 pm, $60 (or included with full weekend rate)

Join us for a contemplative and practical session on the wisdom of Yoga from ancient times to our modern life. What were the roots of the philosophy and psychology of Yoga? What of that is relevant to us now? How can those ancient frameworks inform our modern life? This session contains both theory and practice.

Private Sessions
1-hour private sessions with Dr. Mohan on Monday, June 17th, 10 am - 4 pm

$120/hour

Contact stephanie@belovedyoga.com to make an appointment. You cannot register for a private appointment directly on this page.

Dr. Ganesh Mohan

Ganesh Mohan, MBBS, C-IAYT

Dr. Ganesh Mohan, the son of A. G. Mohan and Indra Mohan, has been practicing yoga from childhood and is now one of the few direct links in the world to the legendary yogi Sri Krishnamacharya’s teachings. Dr. Mohan is trained in both modern medicine and traditionally in ayurveda. His work focuses on the application of self-care for health and well-being in chronic health conditions and lifestyle diseases.

Dr. Mohan is the developer of the Svastha Yoga Therapy Program, with hundreds of yoga teachers enrolled. He also guides the Svastha Yoga Teacher Training programs and advises IAYT as well as the Australian Association of Yoga Therapists. He is the co-author of several books, such as Yoga Therapy, Krishnamacharya: His Life and Teachings, Yoga Reminder: Lightened Reflections, Krishnamacharya in His Own Words, and has translated the ancient Sanskrit texts Yoga Yajnavalkya and Hatha Yoga Pradipika.