Instinctive Meditation

Instinctive Meditation is based on The Radiance Sutras, a lyrical contemporary translation by Lorin Roche PhD, of a traditional yoga text: The Vijnana Bhairava Tantra. Instinctive Meditation is premised on the belief that meditation is instinctive and natural and that we all meditate, even if we do not call it meditation. Meditation is simply about the quality of our awareness. We let go of expectations about what meditation “should” be.


Upcoming Classes


Sunday - October 13, 2024 / EST
Instinctive Meditation
Sunday 10/13/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston

Reviews


Instinctive Meditation
with Kirk Huserik
October 22, 2023


Dawn C.

I felt very welcome and at ease. I left feeling refreshed. Thanks!
Instinctive Meditation
with Anna Penna
March 07, 2023


Diane J.
Instinctive Meditation
with Kirk Huserik
March 07, 2023


Diane J.
Instinctive Meditation
with Joelle Van Over
March 07, 2023


Diane J.
11109 Sunset Hills Rd, Reston, VA 20190