Instinctive Meditation

Instinctive Meditation is based on The Radiance Sutras, a lyrical contemporary translation by Lorin Roche PhD, of a traditional yoga text: The Vijnana Bhairava Tantra. Instinctive Meditation is premised on the belief that meditation is instinctive and natural and that we all meditate, even if we do not call it meditation. Meditation is simply about the quality of our awareness. We let go of expectations about what meditation “should” be.

Upcoming Classes


Sunday - July 28, 2024 / EST
Instinctive Meditation
Sunday 7/28/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - August 04, 2024 / EST
Instinctive Meditation
Sunday 8/4/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
Sunday - August 11, 2024 / EST
Instinctive Meditation
Sunday 8/11/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - August 18, 2024 / EST
Instinctive Meditation
Sunday 8/18/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
Sunday - August 25, 2024 / EST
Instinctive Meditation
Sunday 8/25/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - September 01, 2024 / EST
Instinctive Meditation
Sunday 9/1/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
Sunday - September 08, 2024 / EST
Instinctive Meditation
Sunday 9/8/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - September 15, 2024 / EST
Instinctive Meditation
Sunday 9/15/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
11109 Sunset Hills Rd, Reston, VA 20190