Instinctive Meditation

Instinctive Meditation is based on The Radiance Sutras, a lyrical contemporary translation by Lorin Roche PhD, of a traditional yoga text: The Vijnana Bhairava Tantra. Instinctive Meditation is premised on the belief that meditation is instinctive and natural and that we all meditate, even if we do not call it meditation. Meditation is simply about the quality of our awareness. We let go of expectations about what meditation “should” be.

Upcoming Classes


Sunday - April 21, 2024 / EST
Instinctive Meditation
Sunday 4/21/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - April 28, 2024 / EST
Instinctive Meditation
Sunday 4/28/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
Sunday - May 05, 2024 / EST
Instinctive Meditation
Sunday 5/5/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - May 12, 2024 / EST
Instinctive Meditation
Sunday 5/12/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
Sunday - May 19, 2024 / EST
Instinctive Meditation
Sunday 5/19/2024
4:00 pm - 5:00 pm

Kirk Huserik
Reston
Sunday - May 26, 2024 / EST
Instinctive Meditation
Sunday 5/26/2024
4:00 pm - 5:00 pm

Joelle Van Over
Reston
11109 Sunset Hills Rd, Reston, VA 20190