Meditative Flow & Mantra

This class weaves together gentle asana, sound toning & chanting, and breathwork & visualization to create an experience of deep calm and focus that is both accessible and powerful. Beginners welcome. Class will include time for reflection and conversation.


Upcoming Classes


Tuesday - November 10, 2026 / EST
Meditative Flow & Mantra
Tuesday 11/10/2026
7:30 pm - 8:45 pm

Adam Grossi
Reston
Tuesday - November 17, 2026 / EST
Meditative Flow & Mantra
Tuesday 11/17/2026
7:30 pm - 8:45 pm

Adam Grossi
Reston
11109 Sunset Hills Rd, Reston, VA 20190