Meditative Movement

A soothing all-levels yoga class designed to help you unwind from the day, re-balance your nervous system, and restore your body. We’ll cultivate a sense of deep relaxation and renewal through gentle movement, breathwork, and meditation. This practice is designed to release tension, calm the mind, and bring you back into harmony with yourself. If you have an eye pillow, bring it with you.


Upcoming Classes


Monday - April 28, 2025 / EST
Meditative Movement
Monday 4/28/2025
7:30 pm - 8:45 pm

Suzanne Morgan
Reston
11109 Sunset Hills Rd, Reston, VA 20190