Yoga for Men

This Hatha style class is designed specifically for men looking to build strength, increase flexibility and ease tension. With a focus on alignment and breath, we'll move through a steady sequence of foundational poses and light flow transitions that support both mobility and mental clarity. Whether you're brand new to yoga or returning to your mat, this class meets you where you are. Expect a grounding, accessible practice that balances strength with stretch and helps you move through life with more ease.


Upcoming Classes


Wednesday - July 16, 2025 / EST
Yoga for Men
Wednesday 7/16/2025
7:00 pm - 8:00 pm

Daan Humberg
Reston
Wednesday - July 23, 2025 / EST
Yoga for Men
Wednesday 7/23/2025
7:00 pm - 8:00 pm

Daan Humberg
Reston

Reviews


Yoga for Men
with Daan Humberg
July 10, 2025


Ron C.
11109 Sunset Hills Rd, Reston, VA 20190