Yoga with Resistance Bands

In this class, resistance bands are added to bring a new dimension of fitness to your yoga practice. Using resistance bands is a safe and effective way to build core strength and stability, keep muscles and joints healthy and improve overall flexibility and mobility. Modifications will be made to accommodate all levels. Try this class for a stronger, healthier you!


Upcoming Classes


Thursday - October 31, 2024 / EST
Yoga with Resistance Bands
Thursday 10/31/2024
12:00 pm - 1:00 pm

Kelly Kessler
Reston

Reviews


Yoga with Resistance Bands
with Kelly Kessler
December 14, 2023


Fran B.
Yoga with Resistance Bands
with Kelly Kessler
December 14, 2023


Fran B.
11109 Sunset Hills Rd, Reston, VA 20190