Yoga with Resistance Bands

In this class, resistance bands are added to bring a new dimension of fitness to your yoga practice. Using resistance bands is a safe and effective way to build core strength and stability, keep muscles and joints healthy and improve overall flexibility and mobility. Modifications will be made to accommodate all levels. Try this class for a stronger, healthier you!


Upcoming Classes


Tuesday - November 17, 2026 / EST
Yoga with Resistance Bands
Tuesday 11/17/2026
6:30 pm - 7:30 pm

Kelly Kessler
Reston
Thursday - November 19, 2026 / EST
Yoga with Resistance Bands
Thursday 11/19/2026
12:00 pm - 1:00 pm

Kelly Kessler
Reston
Tuesday - November 24, 2026 / EST
Yoga with Resistance Bands
Tuesday 11/24/2026
6:30 pm - 7:30 pm

Kelly Kessler
Reston
11109 Sunset Hills Rd, Reston, VA 20190