Senior Yoga

Senior Yoga is a safe practice designed to meet the individual needs and abilities of students who are gracefully aging in their senior years. This class is focused on gentle, safe and fun techniques for a slow moving practice. Enjoy a joyful class with your peers and a teacher who is experienced with creating an appropriate class for this age group.


Upcoming Classes





No classes have been scheduled

Reviews


Senior Yoga
with Emily Steiner
June 23, 2024


Beverly D.
Senior Yoga
with Emily Steiner
June 23, 2024


Beverly D.
Senior Yoga
with Emily Steiner
October 22, 2023


Beverly D.
Senior Yoga
with Emily Steiner
October 22, 2023


Beverly D.
Senior Yoga
with Emily Steiner
September 18, 2023


Beverly D.
Senior Yoga
with Emily Steiner
July 02, 2023


Beverly D.
Senior Yoga
with Emily Steiner
April 30, 2023


Beverly D.
Senior Yoga
with Emily Steiner
April 30, 2023


Beverly D.

Emily is always thinking of ways for us to become stronger, work on balance and generally keep us moving throughout our lives, not just in class.
Senior Yoga
with Emily Steiner
February 26, 2023


Beverly D.
Senior Yoga
with Emily Steiner
November 28, 2022


Thea F.

Emily is great!
11109 Sunset Hills Rd, Reston, VA 20190