Senior Yoga

Senior Yoga is a safe practice designed to meet the individual needs and abilities of students who are gracefully aging in their senior years. This class is focused on gentle, safe and fun techniques for a slow moving practice. Enjoy a joyful class with your peers and a teacher who is experienced with creating an appropriate class for this age group.

Upcoming Classes


Monday - October 03, 2022 / EST
Senior Yoga
Monday 10/3/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - October 10, 2022 / EST
Senior Yoga
Monday 10/10/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - October 17, 2022 / EST
Senior Yoga
Monday 10/17/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - October 24, 2022 / EST
Senior Yoga
Monday 10/24/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - October 31, 2022 / EST
Senior Yoga
Monday 10/31/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - November 07, 2022 / EST
Senior Yoga
Monday 11/7/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - November 14, 2022 / EST
Senior Yoga
Monday 11/14/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - November 21, 2022 / EST
Senior Yoga
Monday 11/21/2022
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190