Senior Yoga

Senior Yoga is a safe practice designed to meet the individual needs and abilities of students who are gracefully aging in their senior years. This class is focused on gentle, safe and fun techniques for a slow moving practice. Enjoy a joyful class with your peers and a teacher who is experienced with creating an appropriate class for this age group.

Upcoming Classes


Monday - July 29, 2024 / EST
Senior Yoga
Monday 7/29/2024
1:30 pm - 2:45 pm

Emily Steiner
Reston
Monday - August 05, 2024 / EST
Senior Yoga
Monday 8/5/2024
1:30 pm - 2:45 pm

Ania Sowinska(sub for Emily S)
Reston
Monday - August 12, 2024 / EST
Senior Yoga
Monday 8/12/2024
1:30 pm - 2:45 pm

Emily Steiner
Reston
Monday - August 19, 2024 / EST
Senior Yoga
Monday 8/19/2024
1:30 pm - 2:45 pm

Emily Steiner
Reston
Monday - August 26, 2024 / EST
Senior Yoga
Monday 8/26/2024
1:30 pm - 2:45 pm

Emily Steiner
Reston
Monday - September 02, 2024 / EST
Senior Yoga
Monday 9/2/2024
1:30 pm - 2:45 pm

Emily Steiner
Reston
Monday - September 09, 2024 / EST
Senior Yoga
Monday 9/9/2024
1:30 pm - 2:45 pm

Emily Steiner
Reston
11109 Sunset Hills Rd, Reston, VA 20190