Yin & Sound

This Yin & Sound was designed to soothe, restore, and reset the nervous system. Think of it as a healing antidote to the stress of modern life. Yin Yoga is a slow, contemplative practice that targets the deeper layers of the body, specifically the connective tissue. Poses are often on or close to the ground and are held for longer periods of time, which allow our deep patterns to both reveal and then release themselves. We integrate breathing practices, singing bowls, healing chimes, and awareness of prana (vital energy) into these classes.


Upcoming Classes


Friday - July 18, 2025 / EST
Yin & Sound
Friday 7/18/2025
5:30 pm - 6:45 pm

Natalie Serrano
Reston
Friday - July 25, 2025 / EST
Yin & Sound
Friday 7/25/2025
5:30 pm - 6:45 pm

Natalie Serrano
Reston
11109 Sunset Hills Rd, Reston, VA 20190