Semmi Worku

Semret Worku is a 200-hour certified trauma-informed yoga teacher, Reiki master, Sound healer, and overseer of the Beloved Listening Room. Semmi’s approach centers on creating inclusive, supportive spaces where students can move at their own pace through mindful movement, breathwork and sound that assists the regulation of the nervous system, where we can return to our bodies with compassion. Through a blend of gentle yoga, breath awareness, and sound healing, Semmi guides students towards nervous system regulation, emotional release and deep rest. Her approach emphasizes choice, consent, and self-awareness, empowering you to explore your practice in a way that feels grounded and sustainable. Semmi teaches gentle yoga, chair yoga, cardio drumming, and Yin.

Semmi's Upcoming Classes

Wednesday - June 10, 2026 / EST
Chair Yoga
Wednesday 6/10/2026
1:30 pm - 2:45 pm

Semmi Worku
Reston
Saturday - July 18, 2026 / EST
Ground, Groove and Games with Semmie!
Saturday 7/18/2026
6:00 pm - 8:30 pm

Semmi Worku
Reston
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