Yin & Nidra

In this Yin & Yoga Nidra class, we will begin by settling the body through mindful static postures in preparation for deeper inquiry into your subtlest layers of being. Where Yin Yoga addresses the needs of the gross physical body, Yoga Nidra provides a safe space in which to explore and experience your true nature, where peace and ease reside. Come dressed for comfort and ready to enjoy all aspects of these two powerful practices.

Upcoming Classes


Sunday - July 28, 2024 / EST
Yin & Nidra
Sunday 7/28/2024
6:00 pm - 7:15 pm

Allison Caras(sub for Anna W)
Reston
Sunday - August 04, 2024 / EST
Yin & Nidra
Sunday 8/4/2024
6:00 pm - 7:15 pm

Anna Weeks
Reston
Sunday - August 11, 2024 / EST
Yin & Nidra
Sunday 8/11/2024
6:00 pm - 7:15 pm

Anna Weeks
Reston
Sunday - August 18, 2024 / EST
Yin & Nidra
Sunday 8/18/2024
6:00 pm - 7:15 pm

Anna Weeks
Reston
Sunday - August 25, 2024 / EST
Yin & Nidra
Sunday 8/25/2024
6:00 pm - 7:15 pm

Anna Weeks
Reston
Sunday - September 01, 2024 / EST
Yin & Nidra
Sunday 9/1/2024
6:00 pm - 7:15 pm

Anna Weeks
Reston
Sunday - September 08, 2024 / EST
Yin & Nidra
Sunday 9/8/2024
6:00 pm - 7:15 pm

Anna Weeks
Reston
11109 Sunset Hills Rd, Reston, VA 20190