Yin & Nidra

In this Yin & Yoga Nidra class, we will begin by settling the body through mindful static postures in preparation for deeper inquiry into your subtlest layers of being. Where Yin Yoga addresses the needs of the gross physical body, Yoga Nidra provides a safe space in which to explore and experience your true nature, where peace and ease reside. Come dressed for comfort and ready to enjoy all aspects of these two powerful practices.

Upcoming Classes


Friday - January 28, 2022 / EST
Yin & Nidra
Friday 1/28/2022
7:30 pm - 8:45 pm

Emily Steiner
Reston
Sunday - January 30, 2022 / EST
Yin & Nidra
Sunday 1/30/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston
Friday - February 04, 2022 / EST
Yin & Nidra
Friday 2/4/2022
7:30 pm - 8:45 pm

Emily Steiner
Reston
Sunday - February 06, 2022 / EST
Yin & Nidra
Sunday 2/6/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston
Friday - February 11, 2022 / EST
Yin & Nidra
Friday 2/11/2022
7:30 pm - 8:45 pm

Emily Steiner
Reston
Sunday - February 13, 2022 / EST
Yin & Nidra
Sunday 2/13/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston
Friday - February 18, 2022 / EST
Yin & Nidra
Friday 2/18/2022
7:30 pm - 8:45 pm

Emily Steiner
Reston
Sunday - February 20, 2022 / EST
Yin & Nidra
Sunday 2/20/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston
Friday - February 25, 2022 / EST
Yin & Nidra
Friday 2/25/2022
7:30 pm - 8:45 pm

Emily Steiner
Reston
Sunday - February 27, 2022 / EST
Yin & Nidra
Sunday 2/27/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston
11109 Sunset Hills Rd, Reston, VA 20190