Amélie Gislot

Amélie is a French mom who moved to the USA in 2018. After a decade of trying to conceive with the assistance of hormonal treatments, she decided to attend a yoga retreat. Upon returning home her body re-established its natural rhythms and a month later, she was pregnant. Since that transformative experience, she has continued practicing yoga through pregnancies, postpartum challenges, and even postpartum depression. Yoga has been her constant companion, whether practiced alone or with her children, whenever she can find a moment amid the whirlwind of motherhood. Her goal is to help others find balance and strength in their lives through the power of yoga.

As a certified yoga instructor and fitness professional, she is deeply committed to promoting the mind-body connection and supporting others on their personal journeys. She holds certifications in 200-hour yoga teacher training, 85-hour prenatal yoga teacher training, and a 20-hour postpartum yoga teacher training.

Amélie's Upcoming Classes

Tuesday - August 26, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 8/26/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Vinyasa
Tuesday 8/26/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Allison C)
Reston
Thursday - August 28, 2025 / EST
Prenatal Yoga
Thursday 8/28/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Saturday - August 30, 2025 / EST
Vinyasa
Saturday 8/30/2025
9:00 am - 10:00 am

Amélie Gislot(sub for Maryam O)
Reston
Tuesday - September 02, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 9/2/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - September 04, 2025 / EST
Prenatal Yoga
Thursday 9/4/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - September 07, 2025 / EST
Prenatal Yoga
Sunday 9/7/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - September 09, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 9/9/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - September 11, 2025 / EST
Prenatal Yoga
Thursday 9/11/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - September 14, 2025 / EST
Prenatal Yoga
Sunday 9/14/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - September 16, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 9/16/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Sunday - September 21, 2025 / EST
Prenatal Yoga
Sunday 9/21/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - September 23, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 9/23/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - September 25, 2025 / EST
Prenatal Yoga
Thursday 9/25/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - September 28, 2025 / EST
Prenatal Yoga
Sunday 9/28/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - September 30, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 9/30/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - October 02, 2025 / EST
Prenatal Yoga
Thursday 10/2/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - October 05, 2025 / EST
Prenatal Yoga
Sunday 10/5/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - October 07, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 10/7/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - October 09, 2025 / EST
Prenatal Yoga
Thursday 10/9/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - October 12, 2025 / EST
Prenatal Yoga
Sunday 10/12/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - October 14, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 10/14/2025
10:00 am - 11:00 am

Amélie Gislot
Reston

Reviews

Vinyasa
August 03, 2025


Brenton A.
Vinyasa
May 01, 2025


Adrienne B.
Vinyasa
April 15, 2025


Kendall W.
Vinyasa
March 15, 2025


Sajit J.
Vinyasa
March 10, 2025


Emily S.
Vinyasa
February 28, 2025


Sabrina T.

Amelie’s flows are smooth and feel natural. Excellent as always. Would like to see her on the schedule more often
Vinyasa
January 24, 2025


Sabrina T.