Amélie Gislot

Amélie is a French mom who moved to the USA in 2018. After a decade of trying to conceive with the assistance of hormonal treatments, she decided to attend a yoga retreat. Upon returning home her body re-established its natural rhythms and a month later, she was pregnant. Since that transformative experience, she has continued practicing yoga through pregnancies, postpartum challenges, and even postpartum depression. Yoga has been her constant companion, whether practiced alone or with her children, whenever she can find a moment amid the whirlwind of motherhood. Her goal is to help others find balance and strength in their lives through the power of yoga.

As a certified yoga instructor and fitness professional, she is deeply committed to promoting the mind-body connection and supporting others on their personal journeys. She holds certifications in 200-hour yoga teacher training, 85-hour prenatal yoga teacher training, and a 20-hour postpartum yoga teacher training.

Amélie's Upcoming Classes

Tuesday - May 13, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 5/13/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - May 15, 2025 / EST
Prenatal Yoga
Thursday 5/15/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - May 18, 2025 / EST
Prenatal Yoga
Sunday 5/18/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - May 20, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 5/20/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - May 22, 2025 / EST
Prenatal Yoga
Thursday 5/22/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - May 25, 2025 / EST
Prenatal Yoga
Sunday 5/25/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - May 27, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 5/27/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - May 29, 2025 / EST
Prenatal Yoga
Thursday 5/29/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - June 01, 2025 / EST
Prenatal Yoga
Sunday 6/1/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - June 03, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 6/3/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - June 05, 2025 / EST
Prenatal Yoga
Thursday 6/5/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - June 08, 2025 / EST
Prenatal Yoga
Sunday 6/8/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - June 10, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 6/10/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - June 12, 2025 / EST
Prenatal Yoga
Thursday 6/12/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - June 15, 2025 / EST
Prenatal Yoga
Sunday 6/15/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - June 17, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 6/17/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - June 19, 2025 / EST
Prenatal Yoga
Thursday 6/19/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - June 22, 2025 / EST
Prenatal Yoga
Sunday 6/22/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - June 24, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 6/24/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - June 26, 2025 / EST
Prenatal Yoga
Thursday 6/26/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston

Reviews

Vinyasa
May 01, 2025


Adrienne B.
Vinyasa
April 15, 2025


Kendall W.
Vinyasa
March 15, 2025


Sajit J.
Vinyasa
March 10, 2025


Emily S.
Vinyasa
February 28, 2025


Sabrina T.

Amelie’s flows are smooth and feel natural. Excellent as always. Would like to see her on the schedule more often
Vinyasa
January 24, 2025


Sabrina T.