Amélie Gislot

Amélie is a French mom who moved to the USA in 2018. After a decade of trying to conceive with the assistance of hormonal treatments, she decided to attend a yoga retreat. Upon returning home her body re-established its natural rhythms and a month later, she was pregnant. Since that transformative experience, she has continued practicing yoga through pregnancies, postpartum challenges, and even postpartum depression. Yoga has been her constant companion, whether practiced alone or with her children, whenever she can find a moment amid the whirlwind of motherhood. Her goal is to help others find balance and strength in their lives through the power of yoga.

As a certified yoga instructor and fitness professional, she is deeply committed to promoting the mind-body connection and supporting others on their personal journeys. She holds certifications in 200-hour yoga teacher training, 85-hour prenatal yoga teacher training, and a 20-hour postpartum yoga teacher training.

Amélie's Upcoming Classes

Saturday - March 29, 2025 / EST
Vinyasa
Saturday 3/29/2025
9:00 am - 10:00 am

Amélie Gislot(sub for Maryam O)
Reston
Sunday - March 30, 2025 / EST
Prenatal Yoga
Sunday 3/30/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Thursday - April 03, 2025 / EST
Prenatal Yoga
Thursday 4/3/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - April 06, 2025 / EST
Prenatal Yoga
Sunday 4/6/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Thursday - April 10, 2025 / EST
Prenatal Yoga
Thursday 4/10/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - April 13, 2025 / EST
Prenatal Yoga
Sunday 4/13/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Monday - April 14, 2025 / EST
Vinyasa
Monday 4/14/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Marni S)
Reston
Tuesday - April 15, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 4/15/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - April 17, 2025 / EST
Prenatal Yoga
Thursday 4/17/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - April 20, 2025 / EST
Prenatal Yoga
Sunday 4/20/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - April 22, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 4/22/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Wednesday - April 23, 2025 / EST
Vinyasa
Wednesday 4/23/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Alyson M)
Reston
Thursday - April 24, 2025 / EST
Prenatal Yoga
Thursday 4/24/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - April 27, 2025 / EST
Prenatal Yoga
Sunday 4/27/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - April 29, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 4/29/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Wednesday - April 30, 2025 / EST
Vinyasa
Wednesday 4/30/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Alyson M)
Reston
Thursday - May 01, 2025 / EST
Prenatal Yoga
Thursday 5/1/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - May 04, 2025 / EST
Prenatal Yoga
Sunday 5/4/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - May 06, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 5/6/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - May 08, 2025 / EST
Prenatal Yoga
Thursday 5/8/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - May 11, 2025 / EST
Prenatal Yoga
Sunday 5/11/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston
Tuesday - May 13, 2025 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 5/13/2025
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - May 15, 2025 / EST
Prenatal Yoga
Thursday 5/15/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - May 18, 2025 / EST
Prenatal Yoga
Sunday 5/18/2025
1:00 pm - 2:15 pm

Amélie Gislot
Reston

Reviews

Vinyasa
March 15, 2025


Sajit J.
Vinyasa
March 10, 2025


Emily S.
Vinyasa
February 28, 2025


Sabrina T.

Amelie’s flows are smooth and feel natural. Excellent as always. Would like to see her on the schedule more often
Vinyasa
January 24, 2025


Sabrina T.