Amélie Gislot

Amélie is a French mom who moved to the USA in 2018. After a decade of trying to conceive with the assistance of hormonal treatments, she decided to attend a yoga retreat. Upon returning home her body re-established its natural rhythms and a month later, she was pregnant. Since that transformative experience, she has continued practicing yoga through pregnancies, postpartum challenges, and even postpartum depression. Yoga has been her constant companion, whether practiced alone or with her children, whenever she can find a moment amid the whirlwind of motherhood. Her goal is to help others find balance and strength in their lives through the power of yoga.

As a certified yoga instructor and fitness professional, she is deeply committed to promoting the mind-body connection and supporting others on their personal journeys. She holds certifications in 200-hour yoga teacher training, 85-hour prenatal yoga teacher training, and a 20-hour postpartum yoga teacher training.

Amélie's Upcoming Classes

Thursday - December 26, 2024 / EST
Prenatal Yoga
Thursday 12/26/2024
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - January 02, 2025 / EST
Vinyasa
Thursday 1/2/2025
9:30 am - 10:45 am

Amélie Gislot(sub for Alyson M)
Reston
Prenatal Yoga
Thursday 1/2/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - January 09, 2025 / EST
Prenatal Yoga
Thursday 1/9/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - January 16, 2025 / EST
Prenatal Yoga
Thursday 1/16/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Tuesday - January 21, 2025 / EST
Vinyasa
Tuesday 1/21/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Allison C)
Reston
Thursday - January 23, 2025 / EST
Prenatal Yoga
Thursday 1/23/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Tuesday - January 28, 2025 / EST
Vinyasa
Tuesday 1/28/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Allison C)
Reston
Thursday - January 30, 2025 / EST
Prenatal Yoga
Thursday 1/30/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - February 06, 2025 / EST
Prenatal Yoga
Thursday 2/6/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston