Amélie Gislot

Amélie is a French mom who moved to the USA in 2018. After a decade of trying to conceive with the assistance of hormonal treatments, she decided to attend a yoga retreat. Upon returning home her body re-established its natural rhythms and a month later, she was pregnant. Since that transformative experience, she has continued practicing yoga through pregnancies, postpartum challenges, and even postpartum depression. Yoga has been her constant companion, whether practiced alone or with her children, whenever she can find a moment amid the whirlwind of motherhood. Her goal is to help others find balance and strength in their lives through the power of yoga.

As a certified yoga instructor and fitness professional, she is deeply committed to promoting the mind-body connection and supporting others on their personal journeys. She holds certifications in 200-hour yoga teacher training, 85-hour prenatal yoga teacher training, and a 20-hour postpartum yoga teacher training.

Amélie's Upcoming Classes

Tuesday - February 25, 2025 / EST
Prenatal Yoga
Tuesday 2/25/2025
6:00 pm - 7:15 pm

Amélie Gislot(sub for Rita R)
Reston
Thursday - February 27, 2025 / EST
Prenatal Yoga
Thursday 2/27/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Friday - February 28, 2025 / EST
Vinyasa
Friday 2/28/2025
5:45 pm - 7:00 pm

Amélie Gislot(sub for Jessica C)
Reston
Sunday - March 02, 2025 / EST
Prenatal Yoga
Sunday 3/2/2025
1:00 pm - 2:15 pm

Amélie Gislot(sub for Abbie L)
Reston
Thursday - March 06, 2025 / EST
Prenatal Yoga
Thursday 3/6/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - March 13, 2025 / EST
Prenatal Yoga
Thursday 3/13/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - March 20, 2025 / EST
Prenatal Yoga
Thursday 3/20/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - March 27, 2025 / EST
Prenatal Yoga
Thursday 3/27/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - April 03, 2025 / EST
Prenatal Yoga
Thursday 4/3/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - April 10, 2025 / EST
Prenatal Yoga
Thursday 4/10/2025
6:00 pm - 7:15 pm

Amélie Gislot
Reston

Reviews

Vinyasa
January 24, 2025


Sabrina T.