Amélie Gislot

Amélie is a French mom who moved to the USA in 2018. After a decade of trying to conceive with the assistance of hormonal treatments, she decided to attend a yoga retreat. Upon returning home her body re-established its natural rhythms and a month later, she was pregnant. Since that transformative experience, she has continued practicing yoga through pregnancies, postpartum challenges, and even postpartum depression. Yoga has been her constant companion, whether practiced alone or with her children, whenever she can find a moment amid the whirlwind of motherhood. Her goal is to help others find balance and strength in their lives through the power of yoga.

As a certified yoga instructor and fitness professional, she is deeply committed to promoting the mind-body connection and supporting others on their personal journeys. She holds certifications in 200-hour yoga teacher training, 85-hour prenatal yoga teacher training, and a 20-hour postpartum yoga teacher training.

Amélie's Upcoming Classes

Sunday - November 01, 2026 / EST
Prenatal Yoga
Sunday 11/1/2026
1:00 pm - 2:15 pm

Amélie Gislot(sub for Layla G)
Reston
Tuesday - November 03, 2026 / EST
Prenatal Yoga
Tuesday 11/3/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Wednesday - November 04, 2026 / EST
Vinyasa
Wednesday 11/4/2026
12:00 pm - 1:00 pm

Amélie Gislot(sub for Kristina D)
Reston
Thursday - November 05, 2026 / EST
Prenatal Yoga
Thursday 11/5/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - November 08, 2026 / EST
Prenatal Yoga
Sunday 11/8/2026
1:00 pm - 2:15 pm

Amélie Gislot(sub for Layla G)
Reston
Tuesday - November 10, 2026 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 11/10/2026
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - November 12, 2026 / EST
Prenatal Yoga
Thursday 11/12/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Sunday - November 15, 2026 / EST
Prenatal Yoga
Sunday 11/15/2026
1:00 pm - 2:15 pm

Amélie Gislot(sub for Layla G)
Reston
Tuesday - November 17, 2026 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 11/17/2026
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - November 19, 2026 / EST
Prenatal Yoga
Thursday 11/19/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Tuesday - November 24, 2026 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 11/24/2026
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - November 26, 2026 / EST
Prenatal Yoga
Thursday 11/26/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Cancelled
Tuesday - December 01, 2026 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 12/1/2026
10:00 am - 11:00 am

Amélie Gislot
Reston
Prenatal Yoga
Tuesday 12/1/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - December 03, 2026 / EST
Prenatal Yoga
Thursday 12/3/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Tuesday - December 08, 2026 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 12/8/2026
10:00 am - 11:00 am

Amélie Gislot
Reston
Thursday - December 10, 2026 / EST
Prenatal Yoga
Thursday 12/10/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Tuesday - December 15, 2026 / EST
Parent & Baby (6 weeks - crawling)
Tuesday 12/15/2026
10:00 am - 11:00 am

Amélie Gislot
Reston
Prenatal Yoga
Tuesday 12/15/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston
Thursday - December 17, 2026 / EST
Prenatal Yoga
Thursday 12/17/2026
6:00 pm - 7:15 pm

Amélie Gislot
Reston