Amy Pulupa

My yoga journey began in 2002 when I walked into my first Anusara class. Stepping onto the mat instantly felt like home. Since then, I have spent a lot of free time exploring and practicing. In 2019, the stars aligned and I completed my 200-hour YTT at Beloved Yoga in Reston, Va under the mentorship of Maryam Ovissi.

My classes emphasize the importance of practicing continual awareness to create a union of mind and body through movement and breath. I believe that yoga is designed for everyone, and is a system that can be used to shape and strengthen not only the body but more importantly, to enhance the mind and create a better quality of life.

Amy's Upcoming Classes

Wednesday - September 27, 2023 / EST
Beginners Yoga
Wednesday 9/27/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Wednesday - October 04, 2023 / EST
Beginners Yoga
Wednesday 10/4/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Restorative Yoga
Wednesday 10/4/2023
7:30 pm - 8:30 pm

Amy Pulupa(sub for Alyson M)
Reston
Wednesday - October 11, 2023 / EST
Beginners Yoga
Wednesday 10/11/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Wednesday - October 18, 2023 / EST
Beginners Yoga
Wednesday 10/18/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Wednesday - October 25, 2023 / EST
Beginners Yoga
Wednesday 10/25/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Wednesday - November 01, 2023 / EST
Beginners Yoga
Wednesday 11/1/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Wednesday - November 08, 2023 / EST
Beginners Yoga
Wednesday 11/8/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Wednesday - November 15, 2023 / EST
Beginners Yoga
Wednesday 11/15/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston