Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.

Upcoming Classes


Sunday - April 14, 2024 / EST
Beginners Yoga
Sunday 4/14/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - April 15, 2024 / EST
Beginners Yoga
Monday 4/15/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 4/15/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - April 17, 2024 / EST
Beginners Yoga
Wednesday 4/17/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 4/17/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - April 21, 2024 / EST
Beginners Yoga
Sunday 4/21/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - April 22, 2024 / EST
Beginners Yoga
Monday 4/22/2024
10:00 am - 11:00 am

Lynne Vasiliadis
Reston
Beginners Yoga
Monday 4/22/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - April 24, 2024 / EST
Beginners Yoga
Wednesday 4/24/2024
10:00 am - 11:00 am

Lisa Hviding
Reston
Beginners Yoga
Wednesday 4/24/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - April 28, 2024 / EST
Beginners Yoga
Sunday 4/28/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - April 29, 2024 / EST
Beginners Yoga
Monday 4/29/2024
10:00 am - 11:00 am

Eve Efron(sub for Lynne V)
Reston
Beginners Yoga
Monday 4/29/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - May 01, 2024 / EST
Beginners Yoga
Wednesday 5/1/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 5/1/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - May 05, 2024 / EST
Beginners Yoga
Sunday 5/5/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - May 06, 2024 / EST
Beginners Yoga
Monday 5/6/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 5/6/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - May 08, 2024 / EST
Beginners Yoga
Wednesday 5/8/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 5/8/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - May 12, 2024 / EST
Beginners Yoga
Sunday 5/12/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - May 13, 2024 / EST
Beginners Yoga
Monday 5/13/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 5/13/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - May 15, 2024 / EST
Beginners Yoga
Wednesday 5/15/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 5/15/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - May 19, 2024 / EST
Beginners Yoga
Sunday 5/19/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - May 20, 2024 / EST
Beginners Yoga
Monday 5/20/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 5/20/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - May 22, 2024 / EST
Beginners Yoga
Wednesday 5/22/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 5/22/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - May 26, 2024 / EST
Beginners Yoga
Sunday 5/26/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - May 27, 2024 / EST
Beginners Yoga
Monday 5/27/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 5/27/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - May 29, 2024 / EST
Beginners Yoga
Wednesday 5/29/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 5/29/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
11109 Sunset Hills Rd, Reston, VA 20190