Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.


Upcoming Classes


Sunday - November 01, 2026 / EST
Beginners Yoga
Sunday 11/1/2026
11:00 am - 12:15 pm

Tori Daniel
Reston
Monday - November 02, 2026 / EST
Beginners Yoga
Monday 11/2/2026
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - November 04, 2026 / EST
Beginners Yoga
Wednesday 11/4/2026
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 11/4/2026
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Saturday - November 07, 2026 / EST
Beginners Yoga
Saturday 11/7/2026
10:30 am - 11:30 am

Abbie Libelle
Reston
Sunday - November 08, 2026 / EST
Beginners Yoga
Sunday 11/8/2026
11:00 am - 12:15 pm

Tori Daniel
Reston
Monday - November 09, 2026 / EST
Beginners Yoga
Monday 11/9/2026
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - November 11, 2026 / EST
Beginners Yoga
Wednesday 11/11/2026
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 11/11/2026
6:00 pm - 7:00 pm

Amy Pulupa
Reston
11109 Sunset Hills Rd, Reston, VA 20190