Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.

Upcoming Classes


Wednesday - June 26, 2024 / EST
Beginners Yoga
Wednesday 6/26/2024
10:00 am - 11:00 am

Larry Uman(sub for Cindy J)
Reston
Beginners Yoga
Wednesday 6/26/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - June 30, 2024 / EST
Beginners Yoga
Sunday 6/30/2024
11:00 am - 12:15 pm

Larry Uman(sub for Sanderijn B)
Reston
Monday - July 01, 2024 / EST
Beginners Yoga
Monday 7/1/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 7/1/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - July 03, 2024 / EST
Beginners Yoga
Wednesday 7/3/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 7/3/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - July 07, 2024 / EST
Beginners Yoga
Sunday 7/7/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - July 08, 2024 / EST
Beginners Yoga
Monday 7/8/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 7/8/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - July 10, 2024 / EST
Beginners Yoga
Wednesday 7/10/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 7/10/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - July 14, 2024 / EST
Beginners Yoga
Sunday 7/14/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - July 15, 2024 / EST
Beginners Yoga
Monday 7/15/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 7/15/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - July 17, 2024 / EST
Beginners Yoga
Wednesday 7/17/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 7/17/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - July 21, 2024 / EST
Beginners Yoga
Sunday 7/21/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - July 22, 2024 / EST
Beginners Yoga
Monday 7/22/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 7/22/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - July 24, 2024 / EST
Beginners Yoga
Wednesday 7/24/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 7/24/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - July 28, 2024 / EST
Beginners Yoga
Sunday 7/28/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - July 29, 2024 / EST
Beginners Yoga
Monday 7/29/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 7/29/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - July 31, 2024 / EST
Beginners Yoga
Wednesday 7/31/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 7/31/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - August 04, 2024 / EST
Beginners Yoga
Sunday 8/4/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - August 05, 2024 / EST
Beginners Yoga
Monday 8/5/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 8/5/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - August 07, 2024 / EST
Beginners Yoga
Wednesday 8/7/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 8/7/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - August 11, 2024 / EST
Beginners Yoga
Sunday 8/11/2024
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - August 12, 2024 / EST
Beginners Yoga
Monday 8/12/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Monday 8/12/2024
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - August 14, 2024 / EST
Beginners Yoga
Wednesday 8/14/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Beginners Yoga
Wednesday 8/14/2024
6:00 pm - 7:00 pm

Amy Pulupa
Reston
11109 Sunset Hills Rd, Reston, VA 20190