Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.

Upcoming Classes


Wednesday - September 27, 2023 / EST
Beginners Yoga
Wednesday 9/27/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - October 01, 2023 / EST
Beginners Yoga
Sunday 10/1/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - October 02, 2023 / EST
Beginners Yoga
Monday 10/2/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - October 04, 2023 / EST
Beginners Yoga
Wednesday 10/4/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - October 08, 2023 / EST
Beginners Yoga
Sunday 10/8/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - October 09, 2023 / EST
Beginners Yoga
Monday 10/9/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - October 11, 2023 / EST
Beginners Yoga
Wednesday 10/11/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - October 15, 2023 / EST
Beginners Yoga
Sunday 10/15/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - October 16, 2023 / EST
Beginners Yoga
Monday 10/16/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - October 18, 2023 / EST
Beginners Yoga
Wednesday 10/18/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - October 22, 2023 / EST
Beginners Yoga
Sunday 10/22/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - October 23, 2023 / EST
Beginners Yoga
Monday 10/23/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - October 25, 2023 / EST
Beginners Yoga
Wednesday 10/25/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - October 29, 2023 / EST
Beginners Yoga
Sunday 10/29/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - October 30, 2023 / EST
Beginners Yoga
Monday 10/30/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - November 01, 2023 / EST
Beginners Yoga
Wednesday 11/1/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - November 05, 2023 / EST
Beginners Yoga
Sunday 11/5/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - November 06, 2023 / EST
Beginners Yoga
Monday 11/6/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - November 08, 2023 / EST
Beginners Yoga
Wednesday 11/8/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - November 12, 2023 / EST
Beginners Yoga
Sunday 11/12/2023
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston
Monday - November 13, 2023 / EST
Beginners Yoga
Monday 11/13/2023
6:00 pm - 7:00 pm

Lisa Hviding
Reston
Wednesday - November 15, 2023 / EST
Beginners Yoga
Wednesday 11/15/2023
6:00 pm - 7:00 pm

Amy Pulupa
Reston
11109 Sunset Hills Rd, Reston, VA 20190