Beginners Yoga

Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.

Upcoming Classes

Sunday - October 24, 2021 / EST
Beginners Yoga
Sunday 10/24/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston

VACCINE-REQUIRED & MASK-OPTIONAL
Monday - October 25, 2021 / EST
Beginners Yoga
Monday 10/25/2021
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE OPTIONAL & MASK-REQUIRED
Wednesday - October 27, 2021 / EST
Beginners Yoga
Wednesday 10/27/2021
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE-REQUIRED & MASK-OPTIONAL
Sunday - October 31, 2021 / EST
Beginners Yoga
Sunday 10/31/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston

VACCINE-REQUIRED & MASK-OPTIONAL
Monday - November 01, 2021 / EST
Beginners Yoga
Monday 11/1/2021
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE-OPTIONAL & MASK-REQUIRED
Wednesday - November 03, 2021 / EST
Beginners Yoga
Wednesday 11/3/2021
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Sunday - November 07, 2021 / EST
Beginners Yoga
Sunday 11/7/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Monday - November 08, 2021 / EST
Beginners Yoga
Monday 11/8/2021
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE-OPTIONAL & MASK-REQUIRED
Wednesday - November 10, 2021 / EST
Beginners Yoga
Wednesday 11/10/2021
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Sunday - November 14, 2021 / EST
Beginners Yoga
Sunday 11/14/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Monday - November 15, 2021 / EST
Beginners Yoga
Monday 11/15/2021
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE-OPTIONAL & MASK-REQUIRED
Wednesday - November 17, 2021 / EST
Beginners Yoga
Wednesday 11/17/2021
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Sunday - November 21, 2021 / EST
Beginners Yoga
Sunday 11/21/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Monday - November 22, 2021 / EST
Beginners Yoga
Monday 11/22/2021
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE-OPTIONAL & MASK-REQUIRED
Wednesday - November 24, 2021 / EST
Beginners Yoga
Wednesday 11/24/2021
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Sunday - November 28, 2021 / EST
Beginners Yoga
Sunday 11/28/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston

VACCINE-REQUIRED & MASK OPTIONAL
Monday - November 29, 2021 / EST
Beginners Yoga
Monday 11/29/2021
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE-OPTIONAL & MASK-REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190