Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.

Upcoming Classes


Wednesday - January 26, 2022 / EST
Beginners Yoga
Wednesday 1/26/2022
6:00 pm - 7:00 pm

Amy Pulupa
Reston
Sunday - January 30, 2022 / EST
Beginners Yoga
Sunday 1/30/2022
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston

VACCINE REQUIRED
Monday - January 31, 2022 / EST
Beginners Yoga
Monday 1/31/2022
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE REQUIRED
Wednesday - February 02, 2022 / EST
Beginners Yoga
Wednesday 2/2/2022
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE REQUIRED
Sunday - February 06, 2022 / EST
Beginners Yoga
Sunday 2/6/2022
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston

VACCINE REQUIRED
Monday - February 07, 2022 / EST
Beginners Yoga
Monday 2/7/2022
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE REQUIRED
Wednesday - February 09, 2022 / EST
Beginners Yoga
Wednesday 2/9/2022
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE REQUIRED
Sunday - February 13, 2022 / EST
Beginners Yoga
Sunday 2/13/2022
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston

VACCINE REQUIRED
Monday - February 14, 2022 / EST
Beginners Yoga
Monday 2/14/2022
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE REQUIRED
Wednesday - February 16, 2022 / EST
Beginners Yoga
Wednesday 2/16/2022
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE REQUIRED
Sunday - February 20, 2022 / EST
Beginners Yoga
Sunday 2/20/2022
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston

VACCINE REQUIRED
Monday - February 21, 2022 / EST
Beginners Yoga
Monday 2/21/2022
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE REQUIRED
Wednesday - February 23, 2022 / EST
Beginners Yoga
Wednesday 2/23/2022
6:00 pm - 7:00 pm

Amy Pulupa
Reston

VACCINE REQUIRED
Sunday - February 27, 2022 / EST
Beginners Yoga
Sunday 2/27/2022
11:00 am - 12:15 pm

Sanderijn Batelaan
Reston

VACCINE REQUIRED
Monday - February 28, 2022 / EST
Beginners Yoga
Monday 2/28/2022
11:30 am - 12:30 pm

Susan Smith Knoblauch
Reston

VACCINE REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190