Cindy Jeffers

Cindy has been practicing and teaching yoga for over 10 years, having completed her first 200-hour teacher training with Bhekaji Lynch in Washington, D.C. Wanting to deepen her yoga training, she completed her advanced 300 hour training with Beloved Yoga in 2012. Over the years, she has studied with different master teachers, but her primary teachers are close to home: Maryam Ovissi, Jafar Alexander and David Ingalls. It is her students, however, that are her inspiration.

It is her hope that in her classes students will be able to cultivate a comfortable relationship with their breath, and settle into a slower, deeper physical practice.

Cindy's Upcoming Classes

Wednesday - July 24, 2024 / EST
Beginners Yoga
Wednesday 7/24/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - July 29, 2024 / EST
Beginners Yoga
Monday 7/29/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - July 31, 2024 / EST
Beginners Yoga
Wednesday 7/31/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - August 05, 2024 / EST
Beginners Yoga
Monday 8/5/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - August 07, 2024 / EST
Beginners Yoga
Wednesday 8/7/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - August 12, 2024 / EST
Beginners Yoga
Monday 8/12/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - August 14, 2024 / EST
Beginners Yoga
Wednesday 8/14/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - August 19, 2024 / EST
Beginners Yoga
Monday 8/19/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - August 21, 2024 / EST
Beginners Yoga
Wednesday 8/21/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - August 26, 2024 / EST
Beginners Yoga
Monday 8/26/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - August 28, 2024 / EST
Beginners Yoga
Wednesday 8/28/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - September 02, 2024 / EST
Beginners Yoga
Monday 9/2/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - September 04, 2024 / EST
Beginners Yoga
Wednesday 9/4/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Monday - September 09, 2024 / EST
Beginners Yoga
Monday 9/9/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston
Wednesday - September 11, 2024 / EST
Beginners Yoga
Wednesday 9/11/2024
10:00 am - 11:00 am

Cindy Jeffers
Reston