Carrie Apostolou

Carrie has practiced yoga for over 25 years and completed 200-hour teacher training at Beloved Yoga in 2024 after concluding a career working in the U.S. Senate and in government relations. She is excited about having discovered her true passion in yoga and finds joy in sharing yoga with others. Carrie is currently working on attaining her 500-hour level training at Beloved. Having managed chronic pain for many years, Carrie discovered that the mind-body approach inherent in yoga is extraordinarily helpful in healing from chronic pain symptoms, and this continues to be an area of focus for her. 

Carrie's Upcoming Classes

Thursday - August 14, 2025 / EST
Midday Flow
Thursday 8/14/2025
12:00 pm - 1:00 pm

Carrie Apostolou
Reston
Thursday - August 28, 2025 / EST
Midday Flow
Thursday 8/28/2025
12:00 pm - 1:00 pm

Carrie Apostolou
Reston
Wednesday - September 03, 2025 / EST
Hatha Flow
Wednesday 9/3/2025
10:00 am - 11:15 am

Carrie Apostolou
Reston
Wednesday - September 10, 2025 / EST
Hatha Flow
Wednesday 9/10/2025
10:00 am - 11:15 am

Carrie Apostolou
Reston
Wednesday - September 17, 2025 / EST
Hatha Flow
Wednesday 9/17/2025
10:00 am - 11:15 am

Carrie Apostolou
Reston