Daniela Puertas

Daniela completed her 200-hour teacher training under the mentorship of Maryam Ovissi at Beloved Yoga. She is a registered yoga teacher with the Yoga Alliance and is currently in training for her 300-hour Advanced Teacher Training at Beloved Yoga. She is inspired by her teachers, mentors, and her current mentor Heather Hagaman, in yoga therapy. 

Daniela believes in the transformational process of rediscovering yourself through yoga. She believes that we all hold innate wisdom within ourselves and can learn to access that wisdom through the teachings of Yoga. She views Yoga as a tool to create greater harmony within ourselves and the world. Daniela intends to create a safe space to encourage playful exploration of breath and movements. Her classes are centered around the cultivation of self-awareness and compassion.

Off the mat, Daniela is a patient care supervisor at Virginia Therapy and Fitness Center where she works with healthcare professionals who inspire her with teachings of the body.  She enjoys spending time with her family & friends who have all been so supportive of this journey.

Daniela's Upcoming Classes

Sunday - August 21, 2022 / EST
Sunday 8/21/2022
10:00 am - 11:00 am

Daniela Puertas(sub for Marni S)