Vinyasa

Vinyasa is a dynamic, flow-style class that emphasizes breath and the balance of steadiness and ease in your body, mind, and soul. Practitioners will build strength, gain flexibility, and improve balance. Customizations will always be offered and encouraged as practitioners explore alignment suitable for their individual needs. This class will offer physical and mental challenges, skillful alignment, and support an essential intention, or bhavana. These classes are geared toward most levels of practice, and more complex asanas, including arm balances and inversions will be offered.


Upcoming Classes


Thursday - November 12, 2026 / EST
Vinyasa
Thursday 11/12/2026
9:30 am - 10:45 am

Alyson Maclatchy
Reston
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Vinyasa
Thursday 11/12/2026
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - November 13, 2026 / EST
Vinyasa
Friday 11/13/2026
9:30 am - 10:45 am

Michelle Brown
Reston
Vinyasa
Friday 11/13/2026
5:30 pm - 6:30 pm

Dante Baker
Reston
Saturday - November 14, 2026 / EST
Vinyasa
Saturday 11/14/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - November 15, 2026 / EST
Vinyasa
Sunday 11/15/2026
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 11/15/2026
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - November 16, 2026 / EST
Vinyasa
Monday 11/16/2026
12:00 pm - 1:00 pm

Dante Baker
Reston
Vinyasa
Monday 11/16/2026
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - November 17, 2026 / EST
Vinyasa
Tuesday 11/17/2026
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 11/17/2026
6:00 pm - 7:15 pm

Adam Grossi
Reston
Wednesday - November 18, 2026 / EST
Vinyasa
Wednesday 11/18/2026
12:00 pm - 1:00 pm

Kristina Davies
Reston
Vinyasa
Wednesday 11/18/2026
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - November 19, 2026 / EST
Vinyasa
Thursday 11/19/2026
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 11/19/2026
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - November 20, 2026 / EST
Vinyasa
Friday 11/20/2026
9:30 am - 10:45 am

Michelle Brown
Reston
Vinyasa
Friday 11/20/2026
5:30 pm - 6:30 pm

Dante Baker
Reston
Saturday - November 21, 2026 / EST
Vinyasa
Saturday 11/21/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Cancelled
Sunday - November 22, 2026 / EST
Vinyasa
Sunday 11/22/2026
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 11/22/2026
10:00 am - 11:00 am

Alyson Maclatchy
Reston
11109 Sunset Hills Rd, Reston, VA 20190