Vinyasa

Vinyasa is a dynamic flow-style class with an emphasis on breath and balancing steadiness and ease in your body, mind, and soul. Practitioners will build strength, gain flexibility, and improve balance. Customizations will always be offered and encouraged as practitioners explore alignment suitable for their individual needs. This class will offer physical and mental challenges, skillful alignment, and will be supported by an essential intention or bhavana. These classes are geared toward most levels of practice, and more complex asanas, including arm balances and inversions will be offered.

Upcoming Classes


Tuesday - September 26, 2023 / EST
Vinyasa
Tuesday 9/26/2023
9:30 am - 10:30 am

Kelsey Sawyer
Reston
Vinyasa
Tuesday 9/26/2023
6:00 pm - 7:15 pm

Kelsey Sawyer
Reston
Wednesday - September 27, 2023 / EST
Vinyasa
Wednesday 9/27/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 9/27/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - September 28, 2023 / EST
Vinyasa
Thursday 9/28/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 9/28/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - September 29, 2023 / EST
Vinyasa
Friday 9/29/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - September 30, 2023 / EST
Vinyasa
Saturday 9/30/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - October 01, 2023 / EST
Vinyasa
Sunday 10/1/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 10/1/2023
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - October 02, 2023 / EST
Vinyasa
Monday 10/2/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 10/2/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - October 03, 2023 / EST
Vinyasa
Tuesday 10/3/2023
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 10/3/2023
6:00 pm - 7:15 pm

Kelsey Sawyer
Reston
Wednesday - October 04, 2023 / EST
Vinyasa
Wednesday 10/4/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 10/4/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - October 05, 2023 / EST
Vinyasa
Thursday 10/5/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 10/5/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - October 06, 2023 / EST
Vinyasa
Friday 10/6/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - October 07, 2023 / EST
Vinyasa
Saturday 10/7/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - October 08, 2023 / EST
Vinyasa
Sunday 10/8/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 10/8/2023
10:00 am - 11:00 am

Alyson Maclatchy
Reston
Monday - October 09, 2023 / EST
Vinyasa
Monday 10/9/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 10/9/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - October 10, 2023 / EST
Vinyasa
Tuesday 10/10/2023
9:30 am - 10:30 am

Kelsey Sawyer
Reston
Vinyasa
Tuesday 10/10/2023
6:00 pm - 7:15 pm

Kelsey Sawyer
Reston
Wednesday - October 11, 2023 / EST
Vinyasa
Wednesday 10/11/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 10/11/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - October 12, 2023 / EST
Vinyasa
Thursday 10/12/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 10/12/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - October 13, 2023 / EST
Vinyasa
Friday 10/13/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - October 14, 2023 / EST
Vinyasa
Saturday 10/14/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - October 15, 2023 / EST
Vinyasa
Sunday 10/15/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 10/15/2023
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - October 16, 2023 / EST
Vinyasa
Monday 10/16/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 10/16/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - October 17, 2023 / EST
Vinyasa
Tuesday 10/17/2023
9:30 am - 10:30 am

Kelsey Sawyer
Reston
Vinyasa
Tuesday 10/17/2023
6:00 pm - 7:15 pm

Alessandra Garcia
Reston
Cancelled
Wednesday - October 18, 2023 / EST
Vinyasa
Wednesday 10/18/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 10/18/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - October 19, 2023 / EST
Vinyasa
Thursday 10/19/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 10/19/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - October 20, 2023 / EST
Vinyasa
Friday 10/20/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - October 21, 2023 / EST
Vinyasa
Saturday 10/21/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - October 22, 2023 / EST
Vinyasa
Sunday 10/22/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 10/22/2023
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - October 23, 2023 / EST
Vinyasa
Monday 10/23/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 10/23/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - October 24, 2023 / EST
Vinyasa
Tuesday 10/24/2023
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 10/24/2023
6:00 pm - 7:15 pm

Alessandra Garcia
Reston
Wednesday - October 25, 2023 / EST
Vinyasa
Wednesday 10/25/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 10/25/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - October 26, 2023 / EST
Vinyasa
Thursday 10/26/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 10/26/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - October 27, 2023 / EST
Vinyasa
Friday 10/27/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - October 28, 2023 / EST
Vinyasa
Saturday 10/28/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - October 29, 2023 / EST
Vinyasa
Sunday 10/29/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 10/29/2023
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - October 30, 2023 / EST
Vinyasa
Monday 10/30/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 10/30/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - October 31, 2023 / EST
Vinyasa
Tuesday 10/31/2023
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 10/31/2023
6:00 pm - 7:15 pm

Alessandra Garcia
Reston
Wednesday - November 01, 2023 / EST
Vinyasa
Wednesday 11/1/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 11/1/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - November 02, 2023 / EST
Vinyasa
Thursday 11/2/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 11/2/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - November 03, 2023 / EST
Vinyasa
Friday 11/3/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - November 04, 2023 / EST
Vinyasa
Saturday 11/4/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - November 05, 2023 / EST
Vinyasa
Sunday 11/5/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 11/5/2023
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - November 06, 2023 / EST
Vinyasa
Monday 11/6/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 11/6/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - November 07, 2023 / EST
Vinyasa
Tuesday 11/7/2023
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 11/7/2023
6:00 pm - 7:15 pm

Alessandra Garcia
Reston
Wednesday - November 08, 2023 / EST
Vinyasa
Wednesday 11/8/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 11/8/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - November 09, 2023 / EST
Vinyasa
Thursday 11/9/2023
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 11/9/2023
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - November 10, 2023 / EST
Vinyasa
Friday 11/10/2023
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - November 11, 2023 / EST
Vinyasa
Saturday 11/11/2023
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - November 12, 2023 / EST
Vinyasa
Sunday 11/12/2023
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 11/12/2023
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - November 13, 2023 / EST
Vinyasa
Monday 11/13/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 11/13/2023
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - November 14, 2023 / EST
Vinyasa
Tuesday 11/14/2023
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 11/14/2023
6:00 pm - 7:15 pm

Alessandra Garcia
Reston
Wednesday - November 15, 2023 / EST
Vinyasa
Wednesday 11/15/2023
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 11/15/2023
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
11109 Sunset Hills Rd, Reston, VA 20190