Vinyasa

Vinyasa is a dynamic flow-style class with an emphasis on breath and balancing steadiness and ease in your body, mind, and soul. Practitioners will build strength, gain flexibility, and improve balance. Customizations will always be offered and encouraged as practitioners explore alignment suitable for their individual needs. This class will offer physical and mental challenges, skillful alignment, and will be supported by an essential intention or bhavana. These classes are geared toward most levels of practice, and more complex asanas, including arm balances and inversions will be offered.

Upcoming Classes


Wednesday - July 24, 2024 / EST
Vinyasa
Wednesday 7/24/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 7/24/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
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Thursday - July 25, 2024 / EST
Vinyasa
Thursday 7/25/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 7/25/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - July 26, 2024 / EST
Vinyasa
Friday 7/26/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - July 27, 2024 / EST
Vinyasa
Saturday 7/27/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - July 28, 2024 / EST
Vinyasa
Sunday 7/28/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 7/28/2024
10:00 am - 11:00 am

Alyson Maclatchy
Reston
Monday - July 29, 2024 / EST
Vinyasa
Monday 7/29/2024
12:00 pm - 1:00 pm

Kristina Davies
Reston
Vinyasa
Monday 7/29/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - July 30, 2024 / EST
Vinyasa
Tuesday 7/30/2024
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 7/30/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Wednesday - July 31, 2024 / EST
Vinyasa
Wednesday 7/31/2024
12:00 pm - 1:00 pm

Kristina Davies(sub for Corrina N)
Reston
Vinyasa
Wednesday 7/31/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - August 01, 2024 / EST
Vinyasa
Thursday 8/1/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 8/1/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - August 02, 2024 / EST
Vinyasa
Friday 8/2/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - August 03, 2024 / EST
Vinyasa
Saturday 8/3/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - August 04, 2024 / EST
Vinyasa
Sunday 8/4/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 8/4/2024
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - August 05, 2024 / EST
Vinyasa
Monday 8/5/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 8/5/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - August 06, 2024 / EST
Vinyasa
Tuesday 8/6/2024
9:30 am - 10:30 am

Marni Sclaroff
Reston
Vinyasa
Tuesday 8/6/2024
6:00 pm - 7:15 pm

Allison Caras
Reston
Wednesday - August 07, 2024 / EST
Vinyasa
Wednesday 8/7/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 8/7/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - August 08, 2024 / EST
Vinyasa
Thursday 8/8/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 8/8/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - August 09, 2024 / EST
Vinyasa
Friday 8/9/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - August 10, 2024 / EST
Vinyasa
Saturday 8/10/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - August 11, 2024 / EST
Vinyasa
Sunday 8/11/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 8/11/2024
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - August 12, 2024 / EST
Vinyasa
Monday 8/12/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 8/12/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - August 13, 2024 / EST
Vinyasa
Tuesday 8/13/2024
9:30 am - 10:30 am

Carmen Sanchez
Reston
Vinyasa
Tuesday 8/13/2024
6:00 pm - 7:15 pm

Allison Caras
Reston
Wednesday - August 14, 2024 / EST
Vinyasa
Wednesday 8/14/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 8/14/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - August 15, 2024 / EST
Vinyasa
Thursday 8/15/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 8/15/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - August 16, 2024 / EST
Vinyasa
Friday 8/16/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - August 17, 2024 / EST
Vinyasa
Saturday 8/17/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - August 18, 2024 / EST
Vinyasa
Sunday 8/18/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 8/18/2024
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - August 19, 2024 / EST
Vinyasa
Monday 8/19/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 8/19/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - August 20, 2024 / EST
Vinyasa
Tuesday 8/20/2024
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 8/20/2024
6:00 pm - 7:15 pm

Allison Caras
Reston
Wednesday - August 21, 2024 / EST
Vinyasa
Wednesday 8/21/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 8/21/2024
6:00 pm - 7:15 pm

Kristina Davies(sub for Alyson M)
Reston
Thursday - August 22, 2024 / EST
Vinyasa
Thursday 8/22/2024
9:30 am - 10:45 am

Kristina Davies(sub for Alyson M)
Reston
Vinyasa
Thursday 8/22/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - August 23, 2024 / EST
Vinyasa
Friday 8/23/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - August 24, 2024 / EST
Vinyasa
Saturday 8/24/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - August 25, 2024 / EST
Vinyasa
Sunday 8/25/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 8/25/2024
10:00 am - 11:00 am

Marni Sclaroff
Reston
Monday - August 26, 2024 / EST
Vinyasa
Monday 8/26/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 8/26/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - August 27, 2024 / EST
Vinyasa
Tuesday 8/27/2024
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 8/27/2024
6:00 pm - 7:15 pm

Allison Caras
Reston
Wednesday - August 28, 2024 / EST
Vinyasa
Wednesday 8/28/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 8/28/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - August 29, 2024 / EST
Vinyasa
Thursday 8/29/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 8/29/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - August 30, 2024 / EST
Vinyasa
Friday 8/30/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - August 31, 2024 / EST
Vinyasa
Saturday 8/31/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - September 01, 2024 / EST
Vinyasa
Sunday 9/1/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 9/1/2024
10:00 am - 11:00 am

Alyson Maclatchy
Reston
Monday - September 02, 2024 / EST
Vinyasa
Monday 9/2/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 9/2/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - September 03, 2024 / EST
Vinyasa
Tuesday 9/3/2024
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 9/3/2024
6:00 pm - 7:15 pm

Allison Caras
Reston
Wednesday - September 04, 2024 / EST
Vinyasa
Wednesday 9/4/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 9/4/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - September 05, 2024 / EST
Vinyasa
Thursday 9/5/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 9/5/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
Friday - September 06, 2024 / EST
Vinyasa
Friday 9/6/2024
9:30 am - 10:45 am

Dante Baker
Reston
Saturday - September 07, 2024 / EST
Vinyasa
Saturday 9/7/2024
9:00 am - 10:00 am

Maryam Ovissi
Reston
Sunday - September 08, 2024 / EST
Vinyasa
Sunday 9/8/2024
9:30 am - 10:30 am

Daniela Puertas
Reston
Vinyasa
Sunday 9/8/2024
10:00 am - 11:00 am

Alyson Maclatchy
Reston
Monday - September 09, 2024 / EST
Vinyasa
Monday 9/9/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Monday 9/9/2024
6:00 pm - 7:15 pm

Marni Sclaroff
Reston
Tuesday - September 10, 2024 / EST
Vinyasa
Tuesday 9/10/2024
9:30 am - 10:30 am

Stephanie Baird
Reston
Vinyasa
Tuesday 9/10/2024
6:00 pm - 7:15 pm

Allison Caras
Reston
Wednesday - September 11, 2024 / EST
Vinyasa
Wednesday 9/11/2024
12:00 pm - 1:00 pm

Corrina Nelson
Reston
Vinyasa
Wednesday 9/11/2024
6:00 pm - 7:15 pm

Alyson Maclatchy
Reston
Thursday - September 12, 2024 / EST
Vinyasa
Thursday 9/12/2024
9:30 am - 10:45 am

Alyson Maclatchy
Reston
Vinyasa
Thursday 9/12/2024
6:00 pm - 7:15 pm

Kate Finkelstein
Reston
11109 Sunset Hills Rd, Reston, VA 20190