Maryam Ovissi

Maryam Ovissi, MA C-IAYT E-RYT 500, RCYT, RPYT, YACEP

Trauma Informed Yoga Therapist

 

"Yoga is a proven system and philosophy that provides tools for the individual to develop a self-care routine that meets them where they are. As a teacher, I am only the guide.”


Maryam is a certified Yoga Therapist with the International Association of Yoga Therapists (IAYT) and under the tutelage of Bhekaji Lynch, she received her 500-hour Experienced Registered Yoga Teacher (E-RYT) accreditation with Yoga Alliance. Honoring the lineage and teachings of Sri Krishnamacharya, Maryam upholds the principle that the Yoga practice is a personal and individual journey and not a one-size-fits-all practice. Although A.G. Mohan, Indra Mohan and Dr. Ganesh Mohan continue to serve as her main teachers, she claims nothing can replace the gifts and wisdom born forth by showing up for herself every day through Sadhana (personal practice). She continues to study with renowned teachers in the world of Yoga. Maryam’s personal mission as a teacher of Yoga is to provide an opportunity for her students to have access to tools that allow self-healing, self-empowerment and self-realization. Her unique style provides space for multi-level practitioners to journey through Yoga in group, semi-private and private classes. In her private Yoga teaching, Yogic tools are offered that serve the person and their personal intentions.


Exemplifying the Yogic life off the mat and beyond the studio, Beloved Yoga is dedicated to giving back to the commUnity, partnering with many outreach programs including the Remakery, Cornerstones, the Southgate Community Center and the Teen Center of Fairfax County. Maryam founded and is co-director of Love Your Body Day, an annual free event held since 2008 at the Reston Town Center bringing together local area yoga studios, wellness practitioners, eco-conscious vendors, and Bhakti music for a fun day of healthy activities for the whole family.


Maryam's personal expertise is in integrating yoga therapy into cancer care. She works as a Yoga Therapist at Inova Schar Cancer Institute- Life with Cancer as well as the MD Anderson Cancer Center.


Maryam’s love expands to embrace the creative spirit. She is the founding Trustee for the Ovissi Foundation, dedicated to supporting artists of Iranian heritage. Maryam makes time to explore creativity in her own life through writing poetry and mark making. She released Soundscapes to Contemplate, a compilation CD of her poetry set to conscious electronic mantra music by artist and producer Saeed Younan.

Maryam's Upcoming Classes

Saturday - May 02, 2026 / EST
Vinyasa
Saturday 5/2/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - May 04, 2026 / EST
Karma Meditation
Monday 5/4/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Hatha Flow
Monday 5/4/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Saturday - May 09, 2026 / EST
Vinyasa
Saturday 5/9/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - May 11, 2026 / EST
Karma Meditation
Monday 5/11/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Hatha Flow
Monday 5/11/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Saturday - May 16, 2026 / EST
Vinyasa
Saturday 5/16/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - May 18, 2026 / EST
Karma Meditation
Monday 5/18/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Hatha Flow
Monday 5/18/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
300HR Teacher Training INFO SESSION
Monday 5/18/2026
7:00 pm - 8:00 pm

Maryam Ovissi
Reston
Register
Saturday - May 23, 2026 / EST
Vinyasa
Saturday 5/23/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - May 25, 2026 / EST
Karma Meditation
Monday 5/25/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Cancelled
Hatha Flow
Monday 5/25/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Saturday - May 30, 2026 / EST
Vinyasa
Saturday 5/30/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - June 01, 2026 / EST
Karma Meditation
Monday 6/1/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Hatha Flow
Monday 6/1/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Saturday - June 06, 2026 / EST
Vinyasa
Saturday 6/6/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - June 08, 2026 / EST
Karma Meditation
Monday 6/8/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Hatha Flow
Monday 6/8/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Saturday - June 13, 2026 / EST
Vinyasa
Saturday 6/13/2026
9:00 am - 10:00 am

Maryam Ovissi
Reston
Monday - June 15, 2026 / EST
Karma Meditation
Monday 6/15/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Hatha Flow
Monday 6/15/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston

Reviews

New Year’s Day Retreat!
January 19, 2026


Nuria G.
Vinyasa
January 17, 2026


Nuria G.
Vinyasa
December 12, 2025


Renee G.
Vinyasa
December 01, 2025


Daytona C.
Autumn Open House & Pop Up!
November 09, 2025


Joan S.

Excellent class taught by Kate. Enjoyed the energy of Open House!
Vinyasa
November 06, 2025


Anna T.
Hatha Flow
November 06, 2025


Anna T.
Hatha Flow
August 11, 2025


Sanaz H.
Hatha Flow
July 29, 2025


Janet D.
Karma Meditation
July 25, 2025


Zenobia L.
Master Class: The Resonance of the Breath with Maryam and Susan
July 12, 2025


Faith C.
Vinyasa
May 24, 2025


Joan S.
Vinyasa
April 27, 2025


Sajit J.
Karma Meditation
December 31, 2024


Elizabeth M.
Hatha Flow
December 10, 2024


Tori L.
Karma Meditation
November 18, 2024


Tiffany W.
Inviting Peace: Art, Yoga, Meditation & Sound
November 02, 2024


Brian E.
Balance, Restore, and Connect on Memorial Day
June 12, 2024


Cathy A.
Karma Meditation
April 29, 2024


Nichole M.
Vinyasa
April 13, 2024


Nichole M.
Vinyasa
April 13, 2024


Nichole M.
Karma Meditation
April 13, 2024


Nichole M.
Presidents' Day Flow & Sound Bath
March 04, 2024


Natalie L.
Karma Meditation
August 23, 2023


Niharika B.
30-Minute Reset: Strengthen & Flow
August 23, 2023


Niharika B.
Hatha Flow
August 04, 2023


Eloisa R.
30-Minute Reset: Strengthen & Flow
June 13, 2023


Haley B.
Rituals for Attuning to Your Nervous System During Global Health Crisis
April 24, 2023


Cathy A.
Zoom Out to Zoom In
April 24, 2023


Cathy A.
Contemplate Life with Yoga: Ritual, Mantra & Breath
March 07, 2023


Diane J.
Karma Meditation
January 21, 2023


Nerys D.
Karma Meditation
December 29, 2022


Christina C.
Vinyasa
December 02, 2022


Joan S.
Vinyasa
October 16, 2022


Nerys D.
Care of the Whole Self ~ Art of Attunement
October 27, 2021


Shirley F.