Hatha Flow

Hatha Flow is a class with traditional Hatha poses linked together in a flow with the breath, and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection.

Upcoming Classes


Sunday - April 14, 2024 / EST
Hatha Flow
Sunday 4/14/2024
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - April 15, 2024 / EST
Hatha Flow
Monday 4/15/2024
10:00 am - 11:15 am

Christina Unger
Reston
Hatha Flow
Monday 4/15/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - April 16, 2024 / EST
Hatha Flow
Tuesday 4/16/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - April 17, 2024 / EST
Hatha Flow
Wednesday 4/17/2024
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - April 19, 2024 / EST
Hatha Flow
Friday 4/19/2024
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - April 20, 2024 / EST
Hatha Flow
Saturday 4/20/2024
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston
Sunday - April 21, 2024 / EST
Hatha Flow
Sunday 4/21/2024
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - April 22, 2024 / EST
Hatha Flow
Monday 4/22/2024
10:00 am - 11:15 am

Christina Unger
Reston
Hatha Flow
Monday 4/22/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - April 23, 2024 / EST
Hatha Flow
Tuesday 4/23/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - April 24, 2024 / EST
Hatha Flow
Wednesday 4/24/2024
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - April 26, 2024 / EST
Hatha Flow
Friday 4/26/2024
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - April 27, 2024 / EST
Hatha Flow
Saturday 4/27/2024
11:00 am - 12:15 pm

Joelle Van Over
Reston
Sunday - April 28, 2024 / EST
Hatha Flow
Sunday 4/28/2024
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - April 29, 2024 / EST
Hatha Flow
Monday 4/29/2024
10:00 am - 11:15 am

Christina Unger
Reston
Hatha Flow
Monday 4/29/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - April 30, 2024 / EST
Hatha Flow
Tuesday 4/30/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - May 01, 2024 / EST
Hatha Flow
Wednesday 5/1/2024
9:30 am - 10:45 am

Lisa Hviding
Reston

VACCINE REQUIRED
Friday - May 03, 2024 / EST
Hatha Flow
Friday 5/3/2024
9:30 am - 10:45 am

Eleanor Ware(sub for Lynne V)
Reston
Saturday - May 04, 2024 / EST
Hatha Flow
Saturday 5/4/2024
11:00 am - 12:15 pm

Joelle Van Over
Reston
Sunday - May 05, 2024 / EST
Hatha Flow
Sunday 5/5/2024
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - May 06, 2024 / EST
Hatha Flow
Monday 5/6/2024
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 5/6/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - May 07, 2024 / EST
Hatha Flow
Tuesday 5/7/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - May 08, 2024 / EST
Hatha Flow
Wednesday 5/8/2024
9:30 am - 10:45 am

Lisa Hviding
Reston

VACCINE REQUIRED
Friday - May 10, 2024 / EST
Hatha Flow
Friday 5/10/2024
9:30 am - 10:45 am

Eleanor Ware(sub for Lynne V)
Reston
Saturday - May 11, 2024 / EST
Hatha Flow
Saturday 5/11/2024
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston
Sunday - May 12, 2024 / EST
Hatha Flow
Sunday 5/12/2024
4:00 pm - 5:15 pm

Tom Keren(sub for Lynne V)
Reston
Monday - May 13, 2024 / EST
Hatha Flow
Monday 5/13/2024
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 5/13/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - May 14, 2024 / EST
Hatha Flow
Tuesday 5/14/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - May 15, 2024 / EST
Hatha Flow
Wednesday 5/15/2024
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - May 17, 2024 / EST
Hatha Flow
Friday 5/17/2024
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - May 18, 2024 / EST
Hatha Flow
Saturday 5/18/2024
11:00 am - 12:15 pm

Joelle Van Over
Reston
Sunday - May 19, 2024 / EST
Hatha Flow
Sunday 5/19/2024
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - May 20, 2024 / EST
Hatha Flow
Monday 5/20/2024
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 5/20/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - May 21, 2024 / EST
Hatha Flow
Tuesday 5/21/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - May 22, 2024 / EST
Hatha Flow
Wednesday 5/22/2024
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - May 24, 2024 / EST
Hatha Flow
Friday 5/24/2024
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - May 25, 2024 / EST
Hatha Flow
Saturday 5/25/2024
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston
Sunday - May 26, 2024 / EST
Hatha Flow
Sunday 5/26/2024
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - May 27, 2024 / EST
Hatha Flow
Monday 5/27/2024
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 5/27/2024
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - May 28, 2024 / EST
Hatha Flow
Tuesday 5/28/2024
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - May 29, 2024 / EST
Hatha Flow
Wednesday 5/29/2024
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - May 31, 2024 / EST
Hatha Flow
Friday 5/31/2024
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
11109 Sunset Hills Rd, Reston, VA 20190