Hatha Flow

Hatha Flow is a class that links traditional Hatha poses into a flow with the breath and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection.


Upcoming Classes


Saturday - October 31, 2026 / EST
Hatha Flow
Saturday 10/31/2026
11:00 am - 12:15 pm

Michelle Brown
Reston
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Sunday - November 01, 2026 / EST
Hatha Flow
Sunday 11/1/2026
4:00 pm - 5:15 pm

Ruta Aidis
Reston
Monday - November 02, 2026 / EST
Hatha Flow
Monday 11/2/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 11/2/2026
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - November 03, 2026 / EST
Hatha Flow
Tuesday 11/3/2026
10:00 am - 11:15 am

Beloved Teacher
Reston
Wednesday - November 04, 2026 / EST
Hatha Flow
Wednesday 11/4/2026
10:00 am - 11:15 am

Jamilée Wagenseil
Reston
Friday - November 06, 2026 / EST
Hatha Flow
Friday 11/6/2026
10:00 am - 11:15 am

Lynne Vasiliadis
Reston
Saturday - November 07, 2026 / EST
Hatha Flow
Saturday 11/7/2026
11:00 am - 12:15 pm

Jamilée Wagenseil
Reston
Sunday - November 08, 2026 / EST
Hatha Flow
Sunday 11/8/2026
4:00 pm - 5:15 pm

Ruta Aidis
Reston
Monday - November 09, 2026 / EST
Hatha Flow
Monday 11/9/2026
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 11/9/2026
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - November 10, 2026 / EST
Hatha Flow
Tuesday 11/10/2026
10:00 am - 11:15 am

Doug Keller
Reston
11109 Sunset Hills Rd, Reston, VA 20190