Hatha Flow

Hatha Flow is a class with traditional Hatha poses linked together in a flow with the breath, and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection.

Upcoming Classes


Tuesday - September 26, 2023 / EST
Hatha Flow
Tuesday 9/26/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - September 27, 2023 / EST
Hatha Flow
Wednesday 9/27/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - September 29, 2023 / EST
Hatha Flow
Friday 9/29/2023
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - September 30, 2023 / EST
Hatha Flow
Saturday 9/30/2023
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - October 01, 2023 / EST
Hatha Flow
Sunday 10/1/2023
4:00 pm - 5:15 pm

Allison Caras(sub for Lynne V)
Reston
Monday - October 02, 2023 / EST
Hatha Flow
Monday 10/2/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 10/2/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - October 03, 2023 / EST
Hatha Flow
Tuesday 10/3/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - October 04, 2023 / EST
Hatha Flow
Wednesday 10/4/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - October 06, 2023 / EST
Hatha Flow
Friday 10/6/2023
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - October 07, 2023 / EST
Hatha Flow
Saturday 10/7/2023
11:00 am - 12:15 pm

Joelle Van Over
Reston

VACCINE REQUIRED
Sunday - October 08, 2023 / EST
Hatha Flow
Sunday 10/8/2023
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - October 09, 2023 / EST
Hatha Flow
Monday 10/9/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 10/9/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - October 10, 2023 / EST
Hatha Flow
Tuesday 10/10/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - October 11, 2023 / EST
Hatha Flow
Wednesday 10/11/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - October 13, 2023 / EST
Hatha Flow
Friday 10/13/2023
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - October 14, 2023 / EST
Hatha Flow
Saturday 10/14/2023
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - October 15, 2023 / EST
Hatha Flow
Sunday 10/15/2023
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - October 16, 2023 / EST
Hatha Flow
Monday 10/16/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 10/16/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - October 17, 2023 / EST
Hatha Flow
Tuesday 10/17/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - October 18, 2023 / EST
Hatha Flow
Wednesday 10/18/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - October 20, 2023 / EST
Hatha Flow
Friday 10/20/2023
9:30 am - 10:45 am

Eleanor Ware(sub for Lynne V)
Reston
Saturday - October 21, 2023 / EST
Hatha Flow
Saturday 10/21/2023
11:00 am - 12:15 pm

Joelle Van Over
Reston

VACCINE REQUIRED
Sunday - October 22, 2023 / EST
Hatha Flow
Sunday 10/22/2023
4:00 pm - 5:15 pm

Allison Caras(sub for Lynne V)
Reston
Monday - October 23, 2023 / EST
Hatha Flow
Monday 10/23/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 10/23/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - October 24, 2023 / EST
Hatha Flow
Tuesday 10/24/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - October 25, 2023 / EST
Hatha Flow
Wednesday 10/25/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - October 27, 2023 / EST
Hatha Flow
Friday 10/27/2023
9:30 am - 10:45 am

Eleanor Ware(sub for Lynne V)
Reston
Saturday - October 28, 2023 / EST
Hatha Flow
Saturday 10/28/2023
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - October 29, 2023 / EST
Hatha Flow
Sunday 10/29/2023
4:00 pm - 5:15 pm

Eleanor Ware(sub for Lynne V)
Reston
Monday - October 30, 2023 / EST
Hatha Flow
Monday 10/30/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 10/30/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - October 31, 2023 / EST
Hatha Flow
Tuesday 10/31/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - November 01, 2023 / EST
Hatha Flow
Wednesday 11/1/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - November 03, 2023 / EST
Hatha Flow
Friday 11/3/2023
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - November 04, 2023 / EST
Hatha Flow
Saturday 11/4/2023
11:00 am - 12:15 pm

Joelle Van Over
Reston

VACCINE REQUIRED
Sunday - November 05, 2023 / EST
Hatha Flow
Sunday 11/5/2023
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - November 06, 2023 / EST
Hatha Flow
Monday 11/6/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 11/6/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - November 07, 2023 / EST
Hatha Flow
Tuesday 11/7/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - November 08, 2023 / EST
Hatha Flow
Wednesday 11/8/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - November 10, 2023 / EST
Hatha Flow
Friday 11/10/2023
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - November 11, 2023 / EST
Hatha Flow
Saturday 11/11/2023
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - November 12, 2023 / EST
Hatha Flow
Sunday 11/12/2023
4:00 pm - 5:15 pm

Lynne Vasiliadis
Reston
Monday - November 13, 2023 / EST
Hatha Flow
Monday 11/13/2023
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 11/13/2023
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - November 14, 2023 / EST
Hatha Flow
Tuesday 11/14/2023
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - November 15, 2023 / EST
Hatha Flow
Wednesday 11/15/2023
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190