Karma Meditation

In our accelerated world, it is essential now more than ever to take time to pause, breathe and offer ourselves space to contemplate. The science is showing that meditation can reduce stress, pain and disease. This class is a safe space for the new or seasoned meditator. Meditation is a state that is cultivated through practice and curiosity. Class will open up with simple movement, breath work and offer 20 minutes of quiet to enter a peaceful space within. We welcome all. Free Class.

Upcoming Classes


Monday - April 01, 2024 / EST
Karma Meditation
Monday 4/1/2024
9:00 am - 9:30 am

Larry Uman(sub for Maryam O)
Reston

FREE CLASS!
Tuesday - April 02, 2024 / EST
Karma Meditation
Tuesday 4/2/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - April 08, 2024 / EST
Karma Meditation
Monday 4/8/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - April 09, 2024 / EST
Karma Meditation
Tuesday 4/9/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - April 15, 2024 / EST
Karma Meditation
Monday 4/15/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - April 16, 2024 / EST
Karma Meditation
Tuesday 4/16/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - April 22, 2024 / EST
Karma Meditation
Monday 4/22/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - April 23, 2024 / EST
Karma Meditation
Tuesday 4/23/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - April 29, 2024 / EST
Karma Meditation
Monday 4/29/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - April 30, 2024 / EST
Karma Meditation
Tuesday 4/30/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - May 06, 2024 / EST
Karma Meditation
Monday 5/6/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - May 07, 2024 / EST
Karma Meditation
Tuesday 5/7/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - May 13, 2024 / EST
Karma Meditation
Monday 5/13/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - May 14, 2024 / EST
Karma Meditation
Tuesday 5/14/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
11109 Sunset Hills Rd, Reston, VA 20190