Karma Meditation

In our accelerated world, it is essential now more than ever to take time to pause, breathe and offer ourselves space to contemplate. The science is showing that meditation can reduce stress, pain and disease. This class is a safe space for the new or seasoned meditator. Meditation is a state that is cultivated through practice and curiosity. Class will open up with simple movement, breath work and offer 20 minutes of quiet to enter a peaceful space within. We welcome all. Free Class.

Upcoming Classes


Tuesday - September 26, 2023 / EST
Karma Meditation
Tuesday 9/26/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - October 02, 2023 / EST
Karma Meditation
Monday 10/2/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - October 03, 2023 / EST
Karma Meditation
Tuesday 10/3/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - October 09, 2023 / EST
Karma Meditation
Monday 10/9/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - October 10, 2023 / EST
Karma Meditation
Tuesday 10/10/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - October 16, 2023 / EST
Karma Meditation
Monday 10/16/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - October 17, 2023 / EST
Karma Meditation
Tuesday 10/17/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - October 23, 2023 / EST
Karma Meditation
Monday 10/23/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - October 24, 2023 / EST
Karma Meditation
Tuesday 10/24/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - October 30, 2023 / EST
Karma Meditation
Monday 10/30/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - October 31, 2023 / EST
Karma Meditation
Tuesday 10/31/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - November 06, 2023 / EST
Karma Meditation
Monday 11/6/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - November 07, 2023 / EST
Karma Meditation
Tuesday 11/7/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - November 13, 2023 / EST
Karma Meditation
Monday 11/13/2023
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - November 14, 2023 / EST
Karma Meditation
Tuesday 11/14/2023
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
11109 Sunset Hills Rd, Reston, VA 20190