Karma Meditation

In our accelerated world, it is essential now more than ever to take time to pause, breathe and offer ourselves space to contemplate. The science is showing that meditation can reduce stress, pain and disease. This class is a safe space for the new or seasoned meditator. Meditation is a state that is cultivated through practice and curiosity. Class will open up with simple movement, breath work and offer 20 minutes of quiet to enter a peaceful space within. We welcome all. Free Class.

Upcoming Classes


Monday - May 20, 2024 / EST
Karma Meditation
Monday 5/20/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - May 21, 2024 / EST
Karma Meditation
Tuesday 5/21/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - May 27, 2024 / EST
Karma Meditation
Monday 5/27/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - May 28, 2024 / EST
Karma Meditation
Tuesday 5/28/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - June 03, 2024 / EST
Karma Meditation
Monday 6/3/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - June 04, 2024 / EST
Karma Meditation
Tuesday 6/4/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - June 10, 2024 / EST
Karma Meditation
Monday 6/10/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - June 11, 2024 / EST
Karma Meditation
Tuesday 6/11/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - June 17, 2024 / EST
Karma Meditation
Monday 6/17/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - June 18, 2024 / EST
Karma Meditation
Tuesday 6/18/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - June 24, 2024 / EST
Karma Meditation
Monday 6/24/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - June 25, 2024 / EST
Karma Meditation
Tuesday 6/25/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - July 01, 2024 / EST
Karma Meditation
Monday 7/1/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - July 02, 2024 / EST
Karma Meditation
Tuesday 7/2/2024
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - July 08, 2024 / EST
Karma Meditation
Monday 7/8/2024
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
11109 Sunset Hills Rd, Reston, VA 20190