Karma Meditation

In our accelerated world, it is essential now more than ever to take time to pause, breathe and offer ourselves space to contemplate. The science is showing that meditation can reduce stress, pain and disease. This class is a safe space for the new or seasoned meditator. Meditation is a state that is cultivated through practice and curiosity. The class will open with simple movement and breathwork and offer 20 minutes of quiet to enter a peaceful space within. We welcome all. Free Class.



Upcoming Classes


Monday - November 16, 2026 / EST
Karma Meditation
Monday 11/16/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - November 17, 2026 / EST
Karma Meditation
Tuesday 11/17/2026
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
Monday - November 23, 2026 / EST
Karma Meditation
Monday 11/23/2026
9:00 am - 9:30 am

Maryam Ovissi
Reston

FREE CLASS!
Tuesday - November 24, 2026 / EST
Karma Meditation
Tuesday 11/24/2026
9:00 am - 9:30 am

Larry Uman
Reston

FREE CLASS!
11109 Sunset Hills Rd, Reston, VA 20190