Kate Finkelstein began practicing yoga after an injury prevented her from pursuing her passion for distance-running. Kate was first attracted to the seemingly endless challenges a physical yoga practice offers and soon became aware that a regular yoga practice also offers concrete mental and emotional direction and support. She believes that her yoga practice helps her be a better wife, mother, daughter, sister, friend, and whole person.
Kate completed her 200-hour certification at Beloved Yoga with Jafar Alexander, Sharra Cielo, and Maryam Ovissi. In her classes, Kate offers practitioners the opportunity to explore the strengths they already have and to become curious about all the possibilities they carry within themselves.