Kristina Davies

When Kristina first took a yoga class in 2011, she felt that yoga was what she had been looking for all her life. She loves the calm, focus, and strength that she gains from yoga. Drawn to the balance between effort and ease, challenge and rest, she loves how yoga has taught her to be compassionately present both on the mat and in the world. In 2018 she completed her RYT-200 training at Red Brick Yoga in Greensburg, PA. In her class, yogis will  be encouraged to focus on the breath and its ability to allow us to encounter the present moment. Kristina is dedicated to deepening her personal practice and to accompanying her students on their own yoga journey. 

Kristina's Upcoming Classes

Friday - April 04, 2025 / EST
Sunrise Yoga
Friday 4/4/2025
6:30 am - 7:30 am

Kristina Davies
Reston
Friday - April 11, 2025 / EST
Sunrise Yoga
Friday 4/11/2025
6:30 am - 7:30 am

Kristina Davies
Reston
Friday - April 18, 2025 / EST
Sunrise Yoga
Friday 4/18/2025
6:30 am - 7:30 am

Kristina Davies
Reston
Friday - April 25, 2025 / EST
Sunrise Yoga
Friday 4/25/2025
6:30 am - 7:30 am

Kristina Davies
Reston
Friday - May 02, 2025 / EST
Sunrise Yoga
Friday 5/2/2025
6:30 am - 7:30 am

Kristina Davies
Reston
Friday - May 09, 2025 / EST
Sunrise Yoga
Friday 5/9/2025
6:30 am - 7:30 am

Kristina Davies
Reston
Friday - May 16, 2025 / EST
Sunrise Yoga
Friday 5/16/2025
6:30 am - 7:30 am

Kristina Davies
Reston

Reviews

Sunrise Yoga
March 21, 2025


Sajit J.
Sunrise Yoga
March 15, 2025


Sajit J.
30-Minute Reset: Wake Up & Flow
March 12, 2025


Sajit J.
Sunrise Yoga
February 21, 2025


Sajit J.
Sunrise Yoga
February 13, 2025


Laura D.
Hatha Flow
January 20, 2025


Meta A.
Vinyasa
May 06, 2024


Lauren L.