Kristina Davies

When Kristina first took a yoga class in 2011, she felt that yoga was what she had been looking for all her life. She loves the calm, focus, and strength that she gains from yoga. Drawn to the balance between effort and ease, challenge and rest, she loves how yoga has taught her to be compassionately present both on the mat and in the world. In 2018 she completed her RYT-200 training at Red Brick Yoga in Greensburg, PA. In her class, yogis will  be encouraged to focus on the breath and its ability to allow us to encounter the present moment. Kristina is dedicated to deepening her personal practice and to accompanying her students on their own yoga journey.