Midday Flow

Midday Flow is designed to re-energize your day. There will be a mindfulness practice, a gentle warm-up, and then an energizing flow to help illuminate the rest of your day. We welcome any level of yoga practitioner.


Upcoming Classes


Thursday - October 31, 2024 / EST
Midday Flow
Thursday 10/31/2024
12:00 pm - 1:00 pm

Christina Unger
Reston

Reviews


Midday Flow
with Christina Unger
August 09, 2024


Mildred C.
Midday Flow
with Carmen Sanchez
April 11, 2023


Matt W.

Carmen brings a gentle energy to her class while fully accommodating relative newbies like me.
Midday Flow
with Christina Unger
February 24, 2023


Sanna K.

Christina is just AMAZING!
Midday Flow
with Carmen Sanchez
February 17, 2023


Swetha L.
Midday Flow
with Carmen Sanchez
February 17, 2023


Swetha L.
Midday Flow
with Christina Unger
February 17, 2023


Swetha L.
Midday Flow
with Carmen Sanchez
February 17, 2023


Swetha L.
11109 Sunset Hills Rd, Reston, VA 20190