Midday Flow

Midday Flow is designed to re-energize your day. There will be a mindfulness practice, a gentle warm-up, and then an energizing flow to help illuminate the rest of your day. We welcome any level of yoga practitioner.

Upcoming Classes


Thursday - July 07, 2022 / EST
Midday Flow
Thursday 7/7/2022
12:00 pm - 1:00 pm

Christina Unger
Reston

VACCINE REQUIRED
Thursday - July 14, 2022 / EST
Midday Flow
Thursday 7/14/2022
12:00 pm - 1:00 pm

Christina Unger
Reston

VACCINE REQUIRED
Thursday - July 21, 2022 / EST
Midday Flow
Thursday 7/21/2022
12:00 pm - 1:00 pm

Christina Unger
Reston

VACCINE REQUIRED
Thursday - July 28, 2022 / EST
Midday Flow
Thursday 7/28/2022
12:00 pm - 1:00 pm

Lisa Hviding
Reston

VACCINE REQUIRED
Thursday - August 04, 2022 / EST
Midday Flow
Thursday 8/4/2022
12:00 pm - 1:00 pm

Christina Unger
Reston

VACCINE REQUIRED
Thursday - August 11, 2022 / EST
Midday Flow
Thursday 8/11/2022
12:00 pm - 1:00 pm

Christina Unger
Reston

VACCINE REQUIRED
Thursday - August 18, 2022 / EST
Midday Flow
Thursday 8/18/2022
12:00 pm - 1:00 pm

Christina Unger
Reston

VACCINE REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190