Restorative Yoga

Restorative Yoga encourages deep relaxation, allowing the body and mind to restore and rejuvenate. It cultivates calm and increases well-being, helping the body rest, heal, and restore balance. Appropriate for all levels, this yoga style is practiced at a slow pace holding poses for longer periods using props like yoga blocks, blankets, and bolsters to enhance the relaxing and effortless experience.

Restorative Yoga is a practice that emphasizes the meditative aspect of yoga—the union of body, mind, and breath. Relaxing music is played throughout the class.

Upcoming Classes


Wednesday - September 27, 2023 / EST
Restorative Yoga
Wednesday 9/27/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - October 04, 2023 / EST
Restorative Yoga
Wednesday 10/4/2023
7:30 pm - 8:30 pm

Amy Pulupa(sub for Alyson M)
Reston
Wednesday - October 11, 2023 / EST
Restorative Yoga
Wednesday 10/11/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - October 18, 2023 / EST
Restorative Yoga
Wednesday 10/18/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - October 25, 2023 / EST
Restorative Yoga
Wednesday 10/25/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - November 01, 2023 / EST
Restorative Yoga
Wednesday 11/1/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - November 08, 2023 / EST
Restorative Yoga
Wednesday 11/8/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - November 15, 2023 / EST
Restorative Yoga
Wednesday 11/15/2023
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
11109 Sunset Hills Rd, Reston, VA 20190