Restorative Yoga

Restorative Yoga encourages deep relaxation, allowing the body and mind to restore and rejuvenate. It cultivates calm and increases well-being, helping the body rest, heal, and restore balance. Appropriate for all levels, this yoga style is practiced at a slow pace holding poses for longer periods using props like yoga blocks, blankets, and bolsters to enhance the relaxing and effortless experience.

Restorative Yoga is a practice that emphasizes the meditative aspect of yoga—the union of body, mind, and breath. Relaxing music is played throughout the class.

Upcoming Classes


Wednesday - July 31, 2024 / EST
Restorative Yoga
Wednesday 7/31/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - August 07, 2024 / EST
Restorative Yoga
Wednesday 8/7/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - August 14, 2024 / EST
Restorative Yoga
Wednesday 8/14/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - August 21, 2024 / EST
Restorative Yoga
Wednesday 8/21/2024
7:30 pm - 8:30 pm

Lorena Sabogal(sub for Alyson M)
Reston
Wednesday - August 28, 2024 / EST
Restorative Yoga
Wednesday 8/28/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - September 04, 2024 / EST
Restorative Yoga
Wednesday 9/4/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - September 11, 2024 / EST
Restorative Yoga
Wednesday 9/11/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
11109 Sunset Hills Rd, Reston, VA 20190