Restorative Yoga

Restorative Yoga encourages deep relaxation, allowing the body and mind to restore and rejuvenate. It cultivates calm and increases well-being, helping the body rest, heal, and restore balance. Appropriate for all levels, this yoga style is practiced at a slow pace holding poses for longer periods using props like yoga blocks, blankets, and bolsters to enhance the relaxing and effortless experience.

Restorative Yoga is a practice that emphasizes the meditative aspect of yoga—the union of body, mind, and breath. Relaxing music is played throughout the class.

Upcoming Classes


Wednesday - April 17, 2024 / EST
Restorative Yoga
Wednesday 4/17/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - April 24, 2024 / EST
Restorative Yoga
Wednesday 4/24/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - May 01, 2024 / EST
Restorative Yoga
Wednesday 5/1/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - May 08, 2024 / EST
Restorative Yoga
Wednesday 5/8/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - May 15, 2024 / EST
Restorative Yoga
Wednesday 5/15/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - May 22, 2024 / EST
Restorative Yoga
Wednesday 5/22/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
Wednesday - May 29, 2024 / EST
Restorative Yoga
Wednesday 5/29/2024
7:30 pm - 8:30 pm

Alyson Maclatchy
Reston
11109 Sunset Hills Rd, Reston, VA 20190