Amy Baumann

With over three decades of teaching experience, Amy Baumann brings a deep well of knowledge, heart and dedication to her yoga and mindfulness offerings. She has developed, launched, and led corporate yoga, mindfulness, meditation and movement programs for Fortune 500 companies, the YMCA, local churches and private clients, while also serving as an independent contractor at numerous studios, schools and community spaces. As the founder and former owner of two yoga centers, she remains rooted in the belief that yoga practice can be beneficial for most every body at most every stage of life. Her teaching is informed by the wisdom of many respected teachers and lineages, to whom she extends her deepest gratitude. Amy's purpose is to share the benefits of yoga with as many hearts as she is honored to serve.

Amy's Upcoming Classes

Thursday - March 05, 2026 / EST
Vinyasa
Thursday 3/5/2026
6:00 pm - 7:15 pm

Amy Baumann
Reston
Monday - March 09, 2026 / EST
Hatha Flow
Monday 3/9/2026
4:30 pm - 5:45 pm

Amy Baumann(sub for Doug K)
Reston

Reviews

Vinyasa
January 17, 2026


Nuria G.

Amazing class with Amy! Her bright playful energy is contagious. I really enjoyed the transformative yoga experience she created so authentically
Gentle Yoga
November 06, 2025


Anna T.